George J Howe Company · Popcorn, Peanuts, Seeds and Related Snacks
George J Howe Company, Raw Pecans
A 30g serving of George J Howe Company, Raw Pecans has 210 calories, less than 1g of sugars and 0mg of sodium, as submitted by George J. Howe Company to USDA (FoodData Central 1517190, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1517190, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that George J. Howe Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073171027152
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 7% carbohydrate, 87% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 0 mg | 250 mg | 0% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 700 | 536 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pecans in this aisle
854 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pecans. Per 100 g their median is 607 calories, 147 mg of sodium and 10.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pecans", one per barcode.
More George J Howe Company popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| George J. Howe Company, Walnut, Unsalted | 667 | 3.33 g | 0 mg |
| George J. Howe Company Sunflower Seeds, 11 Oz | 607 | 3.57 g | 411 mg |
| Fresh Roasted Sunflower Seeds | 607 | 3.57 g | 0 mg |
| George J. Howe Company, Fancy Mixed Nuts | 600 | 3.33 g | 167 mg |
| Cool Ranch Peanuts | 600 | 3.33 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in George J Howe Company, Raw Pecans?
210 per 30g serving, and 700 per 100 g.
How much sodium is in George J Howe Company, Raw Pecans?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record George J. Howe Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov