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Black Bear · Pickles, Olives, Peppers and Relishes

German Potato Salad

A 3/4 cup (140g) serving of German Potato Salad by Black Bear has 220 calories, 5g of sugars and 470mg of sodium, as submitted by Black Bear Enterprise, Inc. to USDA (FoodData Central 2656057, record updated Sep 11, 2023).

Nutrition Facts

Serving size3/4 cup (140g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13g17%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1mg6%
Potassium 520mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Black Bear Enterprise, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0630003908920
UPC
630003908920
Category
Pickles, Olives, Peppers and Relishes
Records
1 under this UPC

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 59% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 41% carbohydrate, 54% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
German Potato Salad against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2.6 g59%
Sodium336 mg750 mg20%
Protein2.1 g0 g75%
Calories15710771%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other salad in this aisle

1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 703 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
B&g, Sweet Salad Pepper Slices with Oregano & Garlic B&G268 mg71
Apple Walnut Salad with Chicken 7-ELEVEN268 mg168
Taste of Inspirations Roast Beef Blue Cheese Salad HANNAFORD268 mg5

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): RED POTATOES, ITALIAN DRESSING (DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, WATER, SALT, CONTAINS LEES THAN 2% OF GARLIC*, ONION*, XANTHAN GUM, CITRIC ACID, RED BELL PEPPER*, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES], SPICE, BETA-CAROTENE [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), RED ONIONS, CONTAINS LESS THAN 2% OF BACON, (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY CONTAIN NATURAL SMOKE FLAVORING), POTASSIUM SORBATE (PRESERVATIVE), SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION), SOYBEAN OIL, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE)

The statement lists 9 ingredients at the top level, beginning with Red Potatoes, Italian Dressing (distilled Vinegar, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2023), not the label on the shelf today.

Source: the ingredient statement Black Bear Enterprise, Inc. submitted to USDA (FoodData Central 2656057).

More Black Bear pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Potato Salad1643.57 g307 mg
Bruschetta Asiago2906.45 g1,097 mg
Old Fashioned Sauerkraut170 g533 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Black Bear German Potato Salad?

220 per 3/4 cup (140g) serving, and 157 per 100 g.

How much sodium is in Black Bear German Potato Salad?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Black Bear Enterprise, Inc. submitted to USDA, last updated Sep 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov