Ghirardelli Chocolate · Chocolate
Ghirardelli Chocolate, Minis Assortment
A 5 pieces (37g) serving of Ghirardelli Chocolate, Minis Assortment has 190 calories, 18g of sugars and 55mg of sodium, as submitted by Ghirardelli Chocolate Company to USDA (FoodData Central 2028560, record updated Mar 11, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2048672.
Values for the declared serving and per 100 g. FoodData Central 2028560, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ghirardelli Chocolate Company submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747599322495
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 54% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 43% carbohydrate, 53% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.7 g | 47.5 g | 54% |
| Sodium | 149 mg | 77 mg | 78% |
| Protein | 5.4 g | 5.9 g | 43% |
| Calories | 514 | 514 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other assortment in this aisle
249 of the 9,187 chocolate products are named assortment. Per 100 g their median is 500 calories, 100 mg of sodium and 5 g of protein; 188 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Assortment Chocolate Duet Hearts GHIRARDELLI | 117 mg | 500 |
| Russell Stover, Texas Assortment Chocolate RUSSELL STOVER | 117 mg | 489 |
| Milk Chocolate Assortment, Peanut Cluster, Peanut Caramel, Caramel, Coconut Cream, Chocolate Butter Cream, Solid Chocolate Messenger, Chocolate Nut Fudge, Vanilla Cream, Chocolate Covered Peanuts, Nut Caramel, Orange Cream WHITMAN'S | 115 mg | 462 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "assortment", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, ALMONDS, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), MILK FAT, BUTTER (CREAM, SALT), PALM OIL, WATER, COCOA-PROCESSED WITH ALKALI, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBITOL, HIGH FRUCTOSE CORN SYRUP, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Ghirardelli Chocolate Company submitted to USDA (FoodData Central 2028560).
More Ghirardelli Chocolate chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ghirardelli Chocolate, Dark Chocolate, Sea Salt Brownie | 514 | 43.24 g | 68 mg |
| Sea Salt Almond Milk Chocolate | 514 | 48.65 g | 176 mg |
| Ghirardelli Chocolate, Valentine's Impressions Milk Chocolate, Dark, White | 513 | 53.85 g | 77 mg |
| Holiday Impressions Milk & Dark Chocolate Squares | 513 | 53.85 g | 64 mg |
| Valentine's Assortment Chocolate Squares | 513 | 51.28 g | 51 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ghirardelli Chocolate, Minis Assortment?
190 per 5 pieces (37g) serving, and 514 per 100 g.
How much sodium is in Ghirardelli Chocolate, Minis Assortment?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ghirardelli Chocolate Company submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov