GetFoodFacts

Kindred Creamery · Cheese

Ghost Pepper Colby Jack Cheese

One oz (28g) serving of Ghost Pepper Colby Jack Cheese by Kindred Creamery has 110 calories, 0g of sugars and 170mg of sodium, as submitted by Meister Cheese Co. to USDA (FoodData Central 2434025, record updated Jan 5, 2019).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 170mg7%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 180mg14%
Iron 0.2mg1%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meister Cheese Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0643831000681
UPC
643831000681
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 29% of them.

Where the calories come from: 4% carbohydrate, 74% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ghost Pepper Colby Jack Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium607 mg643 mg29%
Protein21.4 g21.4 g40%
Calories39335766%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other jack in this aisle

1,895 of the 15,853 cheese products are named jack. Per 100 g their median is 381 calories, 633 mg of sodium and 25 g of protein; 243 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tillamook, Reduced Fat Monterey Jack Cheese TILLAMOOK464 mg286
Pepper Jack Slight Jalapeno Kick Wisconsin Cheese HENNING'S464 mg393
Pepper Jack Cheese HENNING'S WISCONSIN CHEESE464 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK, SALT, CRUSHED HABANEROS, GHOST PEPPER FLAKES, CHEESE CULTURES, ENZYMES, ANNATTO (VEGETABLE COLOR).

The statement lists 7 ingredients at the top level, beginning with Pasteurized Milk, Salt, Crushed Habaneros. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2019), not the label on the shelf today.

Source: the ingredient statement Meister Cheese Co. submitted to USDA (FoodData Central 2434025).

More Kindred Creamery cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Colby Jack Cheese3930 g643 mg
Medium Cheddar Cheese3930 g607 mg
Kindred Creamery, Pepper Jack Cheese3930 g71 mg
Sharp Cheddar Cheese393n/a607 mg
Sweet Fire Mango Jack Cheese3930 g607 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kindred Creamery Ghost Pepper Colby Jack Cheese?

110 per 1 oz (28g) serving, and 393 per 100 g.

How much sodium is in Kindred Creamery Ghost Pepper Colby Jack Cheese?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meister Cheese Co. submitted to USDA, last updated Jan 5, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov