Good & Gather · Candy
Ghoul Grub Fruit Punch, Green Apple, Cherry, Pineapple and Orange Fruit-flavored Snacks
One pouch (23g) serving of Ghoul Grub Fruit Punch, Green Apple, Cherry, Pineapple and Orange Fruit-flavored Snacks by Good & Gather has 70 calories, 12g of sugars and 25mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2607012, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2607012, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239988060
- Category
- Candy
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 34% of the 19,635 candy products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 52.2 g | 57.9 g | 34% |
| Sodium | 109 mg | 50 mg | 72% |
| Protein | 4.4 g | 2 g | 72% |
| Calories | 304 | 375 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other punch in this aisle
354 of the 19,635 candy products are named punch. Per 100 g their median is 367 calories, 36 mg of sodium and 0 g of protein; 257 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit Flavored Snacks, Grape, Apple, Cherry, Fruit Punch, Orange, Pineapple KROGER | 87 mg | 304 |
| Mixed Fruit Flavored Cherry, Apple, Grape, Orange, Fruit Punch and Pineapple Safari Shaped Snacks HARRIS TEETER | 87 mg | 304 |
| Mixed Fruit Strawberry, Grape, Orange, Cherry & Fruit Punch Springtime Shapes Fruit-flavored Snacks MARKET PANTRY | 87 mg | 304 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "punch", one per barcode.
What is in it
Ingredients (as submitted): APPLE JUICE FROM CONCENTRATE, CORN SYRUP, SUGAR, FOOD STARCH - MODIFIED, GELATIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, LACTIC ACID, SODIUM LACTATE, SODIUM CITRATE, CARNAUBA WAX, BLACK CARROT JUICE (COLOR), PECTIN, SPIRULINA EXTRACT (COLOR), PAPRIKA OLEORESIN (COLOR), CARROT JUICE (COLOR), TURMERIC OLEORESIN (COLOR), BETA-CAROTENE (COLOR).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2607012).
More Good & Gather candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini Marshmallows | 300 | 56.67 g | 50 mg |
| Strawberry Fruit-flavored Snacks | 318 | 63.64 g | 250 mg |
| Marshmallows | 321 | 60.71 g | 54 mg |
| Organic Fruit Strips | 286 | 57.14 g | 0 mg |
| Mixed Fruit Grape, Strawberry, Orange, Apple, Raspberry & Cherry Fruit-flavored Snacks | 323 | 51.61 g | 113 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Ghoul Grub Fruit Punch, Green Apple, Cherry, Pineapple and Orange Fruit-flavored Snacks?
70 per 1 pouch (23g) serving, and 304 per 100 g.
How much sodium is in Good & Gather Ghoul Grub Fruit Punch, Green Apple, Cherry, Pineapple and Orange Fruit-flavored Snacks?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov