Giant · Flavored Rice Dishes
Giant, Long Grain & Wild Rice Mix with Herb Seasonings
A 2 oz (57g) serving of Giant, Long Grain & Wild Rice Mix with Herb Seasonings has 190 calories, 2g of sugars and 590mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1872898, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1872898, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267052859
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 71% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.2 g | 71% |
| Sodium | 1,035 mg | 969 mg | 56% |
| Protein | 8.8 g | 8.9 g | 41% |
| Calories | 333 | 356 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other seasonings in this aisle
27 of the 731 flavored rice dishes products are named seasonings. Per 100 g their median is 351 calories, 1,364 mg of sodium and 8.8 g of protein; 3 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasonings", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE, WHEY (FROM MILK), SALT, MONOSODIUM GLUTAMATE, ONION**, PARSLEY**, SUGAR, GARLIC**, PARTIALLY HYDROGENATED SOYBEAN OIL, CARAMEL (COLOR). **DRIED.
The statement lists 11 ingredients at the top level, beginning with Enriched Long Grain Rice (rice, Iron, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1872898).
More Giant flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Giant, Rich and Flavorful Italian Rice, Citrus Lemon | 356 | 0 g | 22 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant, Long Grain & Wild Rice Mix with Herb Seasonings?
190 per 2 oz (57g) serving, and 333 per 100 g.
How much sodium is in Giant, Long Grain & Wild Rice Mix with Herb Seasonings?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov