Appel Farms · Cheese
Ginger Bell Gouda Cheese
One oz (30g) serving of Ginger Bell Gouda Cheese by Appel Farms has 110 calories, 0g of sugars and 150mg of sodium, as submitted by Appel Farms, LLC to USDA (FoodData Central 2417760, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417760, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Appel Farms, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040817010083
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 22% of them.
Where the calories come from: 4% carbohydrate, 72% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 500 mg | 643 mg | 22% |
| Protein | 23.3 g | 21.4 g | 58% |
| Calories | 383 | 357 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 3,146 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 4% Small Curd Cottage Cheese FOOD CLUB | 398 mg | 97 |
| Fat Free Cottage Cheese ROUNDY'S | 398 mg | 71 |
| Kemps, 1% Low Fat Cottage Cheese KEMPS | 398 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED COW'S MILK, RED BELL PEPPER, GINGER, GARLIC, ONION, MICROBIAL RENNET (VEGETARIAN). ANNATTO, CHEESE CULTURE, SALT
The statement lists 8 ingredients at the top level, beginning with Pasteurized Cow's Milk, Red Bell Pepper, Ginger. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Appel Farms, LLC submitted to USDA (FoodData Central 2417760).
More Appel Farms cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Feta Cheese | 267 | 0 g | 1,667 mg |
| Quark Soft Cheese | 82 | 0 g | 27 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Appel Farms Ginger Bell Gouda Cheese?
110 per 1 oz (30g) serving, and 383 per 100 g.
How much sodium is in Appel Farms Ginger Bell Gouda Cheese?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Appel Farms, LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov