Laoban Dumplings · Frozen Appetizers and Hors D'oeuvres
Ginger Chicken Dumplings
A 3 dumplings (66g) serving of Ginger Chicken Dumplings by Laoban Dumplings has 120 calories, 2g of sugars and 350mg of sodium, as submitted by Laoban Dumplings LLC to USDA (FoodData Central 2584781, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584781, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Laoban Dumplings LLC submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860004574613
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 70% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 45% carbohydrate, 33% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 1.8 g | 70% |
| Sodium | 530 mg | 490 mg | 59% |
| Protein | 10.6 g | 10 g | 55% |
| Calories | 182 | 231 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other chicken in this aisle
1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 807 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain Breaded & Portioned Chicken Breast Fillets TYSON | 423 mg | 207 |
| Hot & Sour Seasoned Grilled Chicken Breasts MARKET PANTRY | 423 mg | 131 |
| Chicken Breast Nuggets Breaded Chicken Breast Patties with Rib Meat YUMMY | 422 mg | 193 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): FILLING: FREE-RANGE CHICKEN, CABBAGE, SCALLIONS, CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), HONEY, GINGER, KOSHER SALT, GARLIC, CHINKIANG VINEGAR, SPICES, DOUGH WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, POTATO STARCH, CANOLA OIL, KOSHER SALT, LYE WATER
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Laoban Dumplings LLC submitted to USDA (FoodData Central 2584781).
More Laoban Dumplings frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pork Soup Dumplings | 200 | 1.67 g | 300 mg |
| Livin' On the Vedge Dumplings | 212 | 3.03 g | 470 mg |
| Pork & Chive Dumplings | 227 | 0 g | 409 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Laoban Dumplings Ginger Chicken Dumplings?
120 per 3 dumplings (66g) serving, and 182 per 100 g.
How much sodium is in Laoban Dumplings Ginger Chicken Dumplings?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Laoban Dumplings LLC submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov