Ahold · Pre-Packaged Fruit and Vegetables
Ginger Garlic Carrots, Broccoli Florets, Brussels Sprouts, Bok Choy, Green Cabbage, Pea Pods, Kale with Ginger Garlic Veggies and Sauce Stir Fry Kits
One 1/2 cup (110g) serving of Ginger Garlic Carrots, Broccoli Florets, Brussels Sprouts, Bok Choy, Green Cabbage, Pea Pods, Kale with Ginger Garlic Veggies and Sauce Stir Fry Kits by Ahold has 70 calories, 9g of sugars and 370mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1995567, record updated Mar 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 1995567, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267565229
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 80% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 82% carbohydrate, 0% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.2 g | 2.4 g | 80% |
| Sodium | 336 mg | 29 mg | 94% |
| Protein | 2.7 g | 1.8 g | 77% |
| Calories | 64 | 43 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other carrots in this aisle
507 of the 5,553 pre-packaged fruit and vegetables products are named carrots. Per 100 g their median is 41 calories, 76 mg of sodium and 1.3 g of protein; 479 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Marvelous Mediterranean Green Cabbage, Red Cabbage, Riced Cauliflower, Matchstick Carrots, Green Kale, Feta Cheese Crumbles, Seasoned Flatbread Strips Chopped! Salad Kit with Sweet Balsamic Dressing GREEN FORK | 260 mg | 130 |
| Chopped Sunflower Crisp a Blend of Cabbage, Kale, Lettuce, and Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, and Quinoa Salad Kit GIANT EAGLE | 260 mg | 200 |
| Broccoli, Colby & Carrots Snackers with Ranch Dip, Broccoli SIMPLY FRESH | 255 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): GINGER GARLIC TERIYAKI STIR FRY SAUCE (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], SAKE WINE [SAKE WINE, SALT], WATER, GINGER, PINEAPPLE JUICE CONCENTRATE, GARLIC, CORN STARCH, GINGER VEGETABLE MIX [MALTODEXTRIN {RICE}, SPICES AND SPICE EXTRACTIVES {GINGER, TURMERIC, PARSLEY, BLACK PEPPER}, SALT, EVAPORATED CANE SUGAR, YEAST EXTRACT, SOY SAUCE POWDER {SOYBEANS, WHEAT, SALT}, CANOLA OIL, NATURAL FLAVORS AND FLAVORING {ONION, GARLIC, LEMON, CARROT}], SESAME SEED, DISTILLED VINEGAR, ORGANIC PAPRIKA, RED PEPPER, SPICES), CARROT, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, PEA PODS (SNAP PEAS OR SNOW PEAS), KALE.
The statement lists 8 ingredients at the top level, beginning with Ginger Garlic Teriyaki Stir Fry Sauce (sugar, Soy Sauce [water, Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1995567).
More Ahold pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Teriyaki Veggies and Sauce Brussels Sprouts, Broccoli Stalk, Broccoli Florets, Red Cabbage, Kale, Carrots, Pea Pods with Teriyaki Sauce Stir Fry Kits | 64 | 9.09 g | 409 mg |
| Red Seedless Grapes | 69 | 15.38 g | 0 mg |
| Blueberries | 57 | 10 g | 0 mg |
| Red Potatoes | 74 | 0.68 g | 0 mg |
| Nature's Promise Organic | 53 | 1.18 g | 41 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Ginger Garlic Carrots, Broccoli Florets, Brussels Sprouts, Bok Choy, Green Cabbage, Pea Pods, Kale with Ginger Garlic Veggies and Sauce Stir Fry Kits?
70 per 1 1/2 cup (110g) serving, and 64 per 100 g.
How much sodium is in Ahold Ginger Garlic Carrots, Broccoli Florets, Brussels Sprouts, Bok Choy, Green Cabbage, Pea Pods, Kale with Ginger Garlic Veggies and Sauce Stir Fry Kits?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov