The Safe + Fair Food Company · Cereal
Gingerbread Cookie Granola
A 1/3 cup (30g) serving of Gingerbread Cookie Granola by The Safe + Fair Food Company has 130 calories, 7g of sugars and 45mg of sodium, as submitted by Skeeter Snacks LLC to USDA (FoodData Central 2509049, record updated Jan 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2509049, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Skeeter Snacks LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810023590170
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 54% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 21.7 g | 54% |
| Sodium | 150 mg | 314 mg | 33% |
| Protein | 6.7 g | 8.8 g | 23% |
| Calories | 433 | 385 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 938 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Almond Granola Cereal LIDL | 119 mg | 444 |
| Vanilla Almond Warm Vanilla Flavor Perfectly Mixed with Sweet Honey and Satisfying Almonds Premium Granola CULINARIA | 119 mg | 444 |
| French Vanilla Almond Granola MARKET BASKET | 119 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE OATS, BROWN RICE SYRUP, SUNFLOWER OIL, CANE SUGAR, MOLASSES, BROWN RICE, CINNAMON, MILLET, GINGER, SEA SALT, CLOVE
The statement lists 11 ingredients at the top level, beginning with Gluten Free Oats, Brown Rice Syrup, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2023), not the label on the shelf today.
Source: the ingredient statement Skeeter Snacks LLC submitted to USDA (FoodData Central 2509049).
More The Safe + Fair Food Company cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Cinnamon Granola | 433 | 26.67 g | 133 mg |
| Vanilla Latte Granola | 433 | 26.67 g | 117 mg |
| All American Granola | 433 | 30 g | 133 mg |
| Banana Bread Granola | 433 | 26.67 g | 133 mg |
| Pumpkin Pie Granola | 433 | 26.67 g | 133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Safe + Fair Food Company Gingerbread Cookie Granola?
130 per 1/3 cup (30g) serving, and 433 per 100 g.
How much sodium is in The Safe + Fair Food Company Gingerbread Cookie Granola?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Skeeter Snacks LLC submitted to USDA, last updated Jan 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov