365 Whole Foods Market · Cake, Cookie and Cupcake Mixes
Gingerbread Cupcake & Cake Mix with Lemon Glaze
A 1/3 cup (42g) serving of Gingerbread Cupcake & Cake Mix with Lemon Glaze by 365 Whole Foods Market has 160 calories, 24g of sugars and 220mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2275207, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2275207, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482512729
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 87% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 92% carbohydrate, 3% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.1 g | 40 g | 87% |
| Sodium | 524 mg | 536 mg | 49% |
| Protein | 4.8 g | 5.3 g | 43% |
| Calories | 381 | 379 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other glaze in this aisle
20 of the 3,243 cake, cookie and cupcake mixes products are named glaze. Per 100 g their median is 375 calories, 524 mg of sodium and 5.1 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Flavored Rich & Buttery Glaze Pound Cake Mix WHITE LILY | 391 mg | 370 |
| Gingerbread Scones with Lemon Glaze STICKY FINGERS BAKERIES | 373 mg | 322 |
| Donut Hole Mix, Chocolate Glazed TASTE OF INSPIRATIONS | 324 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "glaze", one per barcode.
What is in it
Ingredients (as submitted): CAKE MIX (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, CANE SUGAR, MOLASSES POWDER [MOLASSES, CORN MALTODEXTRIN], ORGANIC GINGER POWDER, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], GROUND CINNAMON, EXPELLER PRESSED CANOLA OIL, BAKING SODA (SODIUM BICARBONATE), COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT, GROUND CLOVES), GLAZE (POWDERED SUGAR, LEMON POWDER [CORN MALTODEXTRIN, LEMON JUICE, LEMON OIL], CITRIC ACID, NATURAL FLAVOR).
The statement lists 2 ingredients at the top level, beginning with Cake Mix (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2275207).
More 365 Whole Foods Market cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Frosting Mix | 381 | 85.71 g | 119 mg |
| Vanilla Flavored Frosting Mix | 381 | 95.24 g | 357 mg |
| Classic Yellow Cake Mix | 378 | 46.67 g | 667 mg |
| Classic Chocolate Cake Mix | 372 | 55.81 g | 512 mg |
| Fudge Brownie Baking Mix | 370 | 59.26 g | 241 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Gingerbread Cupcake & Cake Mix with Lemon Glaze?
160 per 1/3 cup (42g) serving, and 381 per 100 g.
How much sodium is in 365 Whole Foods Market Gingerbread Cupcake & Cake Mix with Lemon Glaze?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov