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Katz · Cakes, Cupcakes, Snack Cakes

Glazed Donut Holes

One oz (28g) serving of Glazed Donut Holes by Katz has 130 calories, 8g of sugars and 135mg of sodium, as submitted by Gluten Free Bake Shop Inc to USDA (FoodData Central 2669796, record updated Sep 21, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 135mg6%
Total Carbohydrate 15g5%
Dietary Fiber 0g0%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.1mg1%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gluten Free Bake Shop Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0893536002439
UPC
893536002439
Category
Cakes, Cupcakes, Snack Cakes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 41% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Glazed Donut Holes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g31.8 g41%
Sodium482 mg289 mg95%
Protein3.6 g3.7 g44%
Calories46438694%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donut in this aisle

805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 665 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Glazed Mini Raised Donuts SWEET P'S BAKE SHOP385 mg385
Glazed Donut Sticks LITTLE DEBBIE385 mg449
Yeast Raised Glazed Donuts GINGER EVANS BAKERY385 mg365

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN FREE FLOUR (CORN STARCH, TAPIOCA STARCH, WHITE RICE FLOUR), PALM OIL, SUGAR, WATER, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), EGGS, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM ACID BICARBONATE, MONOCALCIUM PHOSPHATE, CORN STARCH), SALT, XANTHAN GUM, SUNFLOWER LECITHIN, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, NATURAL FLAVOR.

The statement lists 15 ingredients at the top level, beginning with Gluten Free Flour (corn Starch, Tapioca Starch, White Rice Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.

Source: the ingredient statement Gluten Free Bake Shop Inc submitted to USDA (FoodData Central 2669796).

More Katz cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gluten-free Cinnamon Donuts46024 g500 mg
Cinnamon Donut Holes50025 g500 mg
Powdered Donut Holes50025 g464 mg
Vanilla Heavenly Creme Cakes40538.1 g357 mg
Gluten Free Heavenly Pumpkin Crme Cakes40535.71 g381 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Katz Glazed Donut Holes?

130 per 1 oz (28g) serving, and 464 per 100 g.

How much sodium is in Katz Glazed Donut Holes?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gluten Free Bake Shop Inc submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov