Patti's Good Life · Frozen Prepared Sides
Glazed Sweet Potatoes
A 1/2 cup (113g) serving of Glazed Sweet Potatoes by Patti's Good Life has 140 calories, 4g of sugars and 210mg of sodium, as submitted by Ragozzino Foods to USDA (FoodData Central 2654359, record updated Sep 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2654359, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ragozzino Foods submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041185063237
- Category
- Frozen Prepared Sides
- Records
- 1 under this UPC
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 84% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 58% carbohydrate, 39% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.8 g | 84% |
| Sodium | 186 mg | 286 mg | 25% |
| Protein | 0.9 g | 3.5 g | 2% |
| Calories | 124 | 129 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other potatoes in this aisle
112 of the 757 frozen prepared sides products are named potatoes. Per 100 g their median is 134 calories, 300 mg of sodium and 2.6 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mashed Roasted Sweet Potatoes Topped with Honey Granola Streusel Casserole, Sweet Potato HAPPI FOODI | 144 mg | 288 |
| Hanover, Candied Sweet Potatoes with Brown Sugar Glaze Hanover Foods Corporation | 93 mg | 214 |
| Moroccan a Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach HY-VEE | 80 mg | 84 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATOES, WATER, BUTTER (CREAM, SALT), BROWN SUGAR, MODIFIED CORN STARCH, SALT, DRIED ORANGE PULP, NATURAL FLAVOR.
The statement lists 8 ingredients at the top level, beginning with Sweet Potatoes, Water, Butter (cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2023), not the label on the shelf today.
Source: the ingredient statement Ragozzino Foods submitted to USDA (FoodData Central 2654359).
Questions about this product
How many calories are in Patti's Good Life Glazed Sweet Potatoes?
140 per 1/2 cup (113g) serving, and 124 per 100 g.
How much sodium is in Patti's Good Life Glazed Sweet Potatoes?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ragozzino Foods submitted to USDA, last updated Sep 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov