Forno De Minas · Frozen Appetizers and Hors D'oeuvres
Gluten Free All Natural Frozen Baked Cheese Sticks
A 5 rolls (49g) serving of Gluten Free All Natural Frozen Baked Cheese Sticks by Forno De Minas has 180 calories, less than 1g of sugars and 350mg of sodium, as submitted by The Glissade Company to USDA (FoodData Central 2404618, record updated Sep 25, 2019).
Values for the declared serving and per 100 g. FoodData Central 2404618, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Glissade Company submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813114020204
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 54% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 44% carbohydrate, 45% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.8 g | 54% |
| Sodium | 714 mg | 490 mg | 84% |
| Protein | 10.2 g | 10 g | 51% |
| Calories | 367 | 231 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sticks in this aisle
134 of the 4,401 frozen appetizers and hors d'oeuvres products are named sticks. Per 100 g their median is 308 calories, 682 mg of sodium and 12.1 g of protein; 72 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mozzarella Sticks @EASE | 568 mg | 227 |
| Blueberry Pancakes & Sausage On a Sticks JIMMY DEAN | 563 mg | 366 |
| Cinnamon French Toaster Sticks EGGO | 544 mg | 244 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): TAPIOCA STARCH, WATER, MINAS SEMISOFT PART-SKIM CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), EGG, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CORN OIL, SUNFLOWER OIL, COTTONSEED OIL), DRY WHOLE MILK, BUTTER (CREAM), PARMESAN CHEESE (CULTURED MILK, CALCIUM CHLORIDE, SALT, ENZYMES) AND SALT.
The statement lists 8 ingredients at the top level, beginning with Tapioca Starch, Water, Minas Semisoft Part-skim Cheese (cultured Part-skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2019), not the label on the shelf today.
Source: the ingredient statement The Glissade Company submitted to USDA (FoodData Central 2404618).
Questions about this product
How many calories are in Forno De Minas Gluten Free All Natural Frozen Baked Cheese Sticks?
180 per 5 rolls (49g) serving, and 367 per 100 g.
How much sodium is in Forno De Minas Gluten Free All Natural Frozen Baked Cheese Sticks?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Glissade Company submitted to USDA, last updated Sep 25, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov