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Tyson · Frozen Appetizers and Hors D'oeuvres

Gluten Free Breaded Chicken Breast Strips

A 3 oz (84g) serving of Gluten Free Breaded Chicken Breast Strips by Tyson has 190 calories, 0g of sugars and 420mg of sodium, as submitted by Tyson Foods, Inc. to USDA (FoodData Central 2548282, record updated Apr 5, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2617919.

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 420mg18%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tyson Foods, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0023700043375
UPC
023700043375
Category
Frozen Appetizers and Hors D'oeuvres
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 52% of them.

Where the calories come from: 25% carbohydrate, 46% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gluten Free Breaded Chicken Breast Strips against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.8 g0%
Sodium500 mg490 mg52%
Protein16.7 g10 g91%
Calories22623146%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other breast in this aisle

436 of the 4,401 frozen appetizers and hors d'oeuvres products are named breast. Per 100 g their median is 214 calories, 524 mg of sodium and 14.3 g of protein; 189 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Breaded Chicken Breast Fillets TENDER & DELICIOUS CHICKEN397 mg198
Oven Roasted Diced Chicken Breast MEIJER393 mg131
Bell & Evans, Love Me Tender, Chicken Breast Tenders, Breaded BELL & EVANS389 mg186

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.

What is in it

Ingredients (as submitted): BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, FLOUR (YELLOW CORN, BROWN RICE, RICE), WATER, AND LESS THAN 2% OF THE FOLLOWING: COCOA POWDER, DRIED CHICKEN BROTH, DRIED GARLIC, DRIED ONION, EXTRACTIVES OF PAPRIKA, STARCH (CORN, RICE AND TAPIOCA), SALT, SOYBEAN OIL, SPICES, SUGAR AND YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.

The statement lists 14 ingredients at the top level, beginning with Boneless, Skinless Chicken Breast with Rib Meat, Flour (yellow Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 5, 2023), not the label on the shelf today.

Source: the ingredient statement Tyson Foods, Inc. submitted to USDA (FoodData Central 2548282).

More Tyson frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Boneless Chicken Wyngz, Honey Bbq2268.33 g595 mg
Honey Bbq Flavored Wings2267.14 g464 mg
Aged Cheddar Flavored Boneless Chicken Bites2261.19 g905 mg
Crispy Chicken Strips2260 g571 mg
Hot 'n Spicy Wings2260 g583 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tyson Gluten Free Breaded Chicken Breast Strips?

190 per 3 oz (84g) serving, and 226 per 100 g.

How much sodium is in Tyson Gluten Free Breaded Chicken Breast Strips?

420mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tyson Foods, Inc. submitted to USDA, last updated Apr 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov