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Superior On Man · Cakes, Cupcakes, Snack Cakes

Gluten Free Brownies Chewy Chocolate Bites

One oz (28g) serving of Gluten Free Brownies Chewy Chocolate Bites by Superior On Man has 130 calories, 11g of sugars and 30mg of sodium, as submitted by Superior Cake Products, Inc. to USDA (FoodData Central 1889946, record updated May 24, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 30mg1%
Total Carbohydrate 14g5%
Dietary Fiber 1g4%
Total Sugars 11g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Superior Cake Products, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0895939001675
UPC
895939001675
Category
Cakes, Cupcakes, Snack Cakes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 72% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 41% carbohydrate, 53% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gluten Free Brownies Chewy Chocolate Bites against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.3 g31.8 g72%
Sodium107 mg289 mg4%
Protein7.1 g3.7 g96%
Calories46438694%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other chocolate in this aisle

1,686 of the 8,749 cakes, cupcakes, snack cakes products are named chocolate. Per 100 g their median is 399 calories, 289 mg of sodium and 3.8 g of protein; 63 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
The Cookie Pie, Chocolate 6 KIDS BAKERY85 mg492
Custard Chocolate Cake IMPOZZIBLEFLAN84 mg288
Wendel's True Foods, Brownie, Chocolate WENDEL'S TRUE FOODS83 mg426

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, EGGS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), COCOA, SOYBEAN OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: RICE FLOUR, SUNFLOWER OIL, FOOD STARCH-MODIFIED, POTATO STARCH, EGG WHITES, RICE STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, DEXTROSE, XANTHAN GUM, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE.

The statement lists 19 ingredients at the top level, beginning with Sugar, Eggs, Semisweet Chocolate (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 24, 2018), not the label on the shelf today.

Source: the ingredient statement Superior Cake Products, Inc. submitted to USDA (FoodData Central 1889946).

Questions about this product

How many calories are in Superior On Man Gluten Free Brownies Chewy Chocolate Bites?

130 per 1 oz (28g) serving, and 464 per 100 g.

How much sodium is in Superior On Man Gluten Free Brownies Chewy Chocolate Bites?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Superior Cake Products, Inc. submitted to USDA, last updated May 24, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov