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Red Lobster · Cake, Cookie and Cupcake Mixes

Gluten-free Cheddar Bay Biscuit Mix

A 3 tbsp mix & 1/8 tsp herb blend (27g) serving of Gluten-free Cheddar Bay Biscuit Mix by Red Lobster has 120 calories, less than 1g of sugars and 380mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 2596457, record updated Jun 23, 2023).

Nutrition Facts

Serving size3 tbsp mix & 1/8 tsp herb blend (27g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbohydrate 16g6%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 0.3mg2%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041449473970
UPC
041449473970
Category
Cake, Cookie and Cupcake Mixes
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 7% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 55% carbohydrate, 38% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 4 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 4 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 4 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 4 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 4 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 4 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 4 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 4 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gluten-free Cheddar Bay Biscuit Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.7 g40 g7%
Sodium1,407 mg536 mg97%
Protein7.4 g5.3 g68%
Calories44437994%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other biscuit in this aisle

72 of the 3,243 cake, cookie and cupcake mixes products are named biscuit. Per 100 g their median is 378 calories, 1,071 mg of sodium and 7.4 g of protein; 69 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bob's Red Mill, Biscuit Mix, Buttermilk BOB'S RED MILL1,125 mg325
Cheddar Garlic Biscuit Mix PILLSBURY1,107 mg464
Martha White, Biscuits Mix, Buttermilk MARTHA WHITE1,100 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuit", one per barcode.

What is in it

Ingredients (as submitted): BISCUIT MIX INGREDIENTS: RICE FLOUR, PALM OIL, DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, FOOD STARCH-MODIFIED, WHEY POWDER, SALT, DEXTROSE, BUTTERMILK, XANTHAN GUM, SOY LECITHIN), HERB BLEND INGREDIENTS: GARLIC POWDER, MALTODEXTRIN, SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, TORULA YEAST, DEHYDRATED PARSLEY, MALIC ACID, SUGAR, NATURAL AND ARTIFICIAL FLAVORS (MALTODEXTRIN, BUTTER OIL), CORN OIL, SILICON DIOXIDE (ANTI-CAKING AGENT)

The statement lists 24 ingredients at the top level, beginning with Biscuit Mix Ingredients: Rice Flour, Palm Oil, Defatted Soy Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 2596457).

More Red Lobster cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Butter Flavored Biscuit Mix4445.56 g1,167 mg
Cheddar Bay Biscuit Mix4383.12 g1,312 mg
Cheddar Bay Biscuit Mix4383.12 g1,250 mg
Cheddar Bay Biscuits2731.82 g909 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Red Lobster Gluten-free Cheddar Bay Biscuit Mix?

120 per 3 tbsp mix & 1/8 tsp herb blend (27g) serving, and 444 per 100 g.

How much sodium is in Red Lobster Gluten-free Cheddar Bay Biscuit Mix?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Continental Mills, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov