Bunch Bakeshop · Flavored Snack Crackers
Gluten-free Cheese 'ems
A 17g serving of Gluten-free Cheese 'ems by Bunch Bakeshop has 150 calories, 0g of sugars and 300mg of sodium, as submitted by Smith Venture Group, LLC. to USDA (FoodData Central 2434744, record updated Mar 16, 2021).
Values for the declared serving and per 100 g. FoodData Central 2434744, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smith Venture Group, LLC. submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 866397000227
- Category
- Flavored Snack Crackers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored snack crackers
Per 100 g, none of the 627 flavored snack crackers products in USDA's branded database has less sugar, and it has more sodium than 99% of them.
Where the calories come from: 3% carbohydrate, 97% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored snack crackers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 1,765 mg | 767 mg | 99% |
| Protein | 0 g | 10 g | 0% |
| Calories | 882 | 467 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.
Other cheese in this aisle
201 of the 627 flavored snack crackers products are named cheese. Per 100 g their median is 500 calories, 767 mg of sodium and 10 g of protein; 196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Three Cheese Oven Baked Crostini Artisanal Italian Crackers DOLCETTO | 1,400 mg | 467 |
| Laura Lynn, Cheese Bits LAURA LYNN | 1,367 mg | 500 |
| Crackers, Cheddar Cheese LANCE | 1,348 mg | 478 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CHEDDAR CHEESE, BUTTER, SALT, CAYENNE PEPPER, BROWN RICE FLOUR, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO STARCH, SORGHAM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN.
The statement lists 13 ingredients at the top level, beginning with Cheddar Cheese, Butter, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2021), not the label on the shelf today.
Source: the ingredient statement Smith Venture Group, LLC. submitted to USDA (FoodData Central 2434744).
Questions about this product
How many calories are in Bunch Bakeshop Gluten-free Cheese 'ems?
150 per 17g serving, and 882 per 100 g.
How much sodium is in Bunch Bakeshop Gluten-free Cheese 'ems?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smith Venture Group, LLC. submitted to USDA, last updated Mar 16, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov