Awrey's Bakery · Cake, Cookie and Cupcake Mixes
Gluten-free Graham Cracker Mix
A 1/4 cup (45g) serving of Gluten-free Graham Cracker Mix by Awrey's Bakery has 160 calories, 10g of sugars and 120mg of sodium, as submitted by Minnie Marie Bakers, Inc. to USDA (FoodData Central 2060097, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2060097, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Minnie Marie Bakers, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079729100711
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 34% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 90% carbohydrate, 5% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 40 g | 34% |
| Sodium | 267 mg | 536 mg | 19% |
| Protein | 4.4 g | 5.3 g | 38% |
| Calories | 356 | 379 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cracker in this aisle
23 of the 3,243 cake, cookie and cupcake mixes products are named cracker. Per 100 g their median is 385 calories, 538 mg of sodium and 7.7 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes DUNCAN HINES | 181 mg | 404 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cracker", one per barcode.
What is in it
Ingredients (as submitted): BROWN SUGAR, TAPIOCA STARCH, WHITE RICE FLOUR, NAVY BEAN FLOUR, MODIFIED TAPIOCA STARCH, SWEET RICE FLOUR, GROUND CINNAMON, XANTHAN GUM, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, GINGER.
The statement lists 12 ingredients at the top level, beginning with Brown Sugar, Tapioca Starch, White Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Minnie Marie Bakers, Inc. submitted to USDA (FoodData Central 2060097).
More Awrey's Bakery cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Awrey's Bakery, Wrap Mix | 358 | 7.46 g | 45 mg |
| Ginger Snap Cookie Mix | 351 | 35.09 g | 526 mg |
| Oatmeal Gluten-free Cookie Mix | 262 | 42.86 g | 381 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Awrey's Bakery Gluten-free Graham Cracker Mix?
160 per 1/4 cup (45g) serving, and 356 per 100 g.
How much sodium is in Awrey's Bakery Gluten-free Graham Cracker Mix?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Minnie Marie Bakers, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov