Awrey's Bakery · Cake, Cookie and Cupcake Mixes
Oatmeal Gluten-free Cookie Mix
A 1/3 cup (42g) serving of Oatmeal Gluten-free Cookie Mix by Awrey's Bakery has 110 calories, 18g of sugars and 160mg of sodium, as submitted by Minnie Marie Bakers, Inc. to USDA (FoodData Central 1885702, record updated Mar 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 1885702, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Minnie Marie Bakers, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079729100698
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 58% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 88% carbohydrate, 4% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 40 g | 58% |
| Sodium | 381 mg | 536 mg | 34% |
| Protein | 4.8 g | 5.3 g | 43% |
| Calories | 262 | 379 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 354 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spring Cookie Mix HP COOKIE | 304 mg | 500 |
| Cookie Balls, White Chocolate BAKER'S | 300 mg | 500 |
| Oatmeal Cookie Mix, Cranberry Craze IN THE MIX | 300 mg | 360 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE OATS, BROWN SUGAR, SUGAR, TAPIOCA STARCH, WHITE RICE FLOUR, NAVY BEAN FLOUR, MODIFIED TAPIOCA STARCH, SWEET RICE FLOUR, SALT, XANTHAN GUM.
The statement lists 10 ingredients at the top level, beginning with Gluten-free Oats, Brown Sugar, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 8, 2021), not the label on the shelf today.
Source: the ingredient statement Minnie Marie Bakers, Inc. submitted to USDA (FoodData Central 1885702).
More Awrey's Bakery cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ginger Snap Cookie Mix | 351 | 35.09 g | 526 mg |
| Gluten-free Graham Cracker Mix | 356 | 22.22 g | 267 mg |
| Awrey's Bakery, Wrap Mix | 358 | 7.46 g | 45 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Awrey's Bakery Oatmeal Gluten-free Cookie Mix?
110 per 1/3 cup (42g) serving, and 262 per 100 g.
How much sodium is in Awrey's Bakery Oatmeal Gluten-free Cookie Mix?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Minnie Marie Bakers, Inc. submitted to USDA, last updated Mar 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov