Orgain · Cake, Cookie and Cupcake Mixes
Gluten Free Plant-based Protein 8 G Pancake & Waffle Mix
A 1/4 cup dry mix makes about one, 4"" pancake or waffle (42g) serving of Gluten Free Plant-based Protein 8 G Pancake & Waffle Mix by Orgain has 150 calories, 3g of sugars and 270mg of sodium, as submitted by Orgain, Inc. to USDA (FoodData Central 1995078, record updated Jun 17, 2021).
Values for the declared serving and per 100 g. FoodData Central 1995078, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Orgain, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851770009027
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 1 under this UPC
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 12% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 73% carbohydrate, 6% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 40 g | 12% |
| Sodium | 643 mg | 536 mg | 61% |
| Protein | 19.1 g | 5.3 g | 96% |
| Calories | 357 | 379 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other waffle in this aisle
389 of the 3,243 cake, cookie and cupcake mixes products are named waffle. Per 100 g their median is 357 calories, 974 mg of sodium and 9.3 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Pancake & Waffle Mix SIMPLY KETO NUTRITION | 501 mg | 465 |
| Red Velvet Pancake & Waffle Mix FAVORITE DAY | 500 mg | 400 |
| High-protein Pancake & Waffle Mix IT'S WHOLESOME | 500 mg | 359 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RICE FLOUR, ORGANIC PEA PROTEIN, ORGANIC CANE SUGAR, ORGANIC POTATO STARCH, ORGANIC NATURAL FLAVOR, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM.
The statement lists 10 ingredients at the top level, beginning with Organic Rice Flour, Organic Pea Protein, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 17, 2021), not the label on the shelf today.
Source: the ingredient statement Orgain, Inc. submitted to USDA (FoodData Central 1995078).
More Orgain cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant-based Protein 10 G Pancake & Waffle Mix + 50 Superfoods | 370 | 8.7 g | 848 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Orgain Gluten Free Plant-based Protein 8 G Pancake & Waffle Mix?
150 per 1/4 cup dry mix makes about one, 4"" pancake or waffle (42g) serving, and 357 per 100 g.
How much sodium is in Orgain Gluten Free Plant-based Protein 8 G Pancake & Waffle Mix?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Orgain, Inc. submitted to USDA, last updated Jun 17, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov