Wrap-itz · Mexican Dinner Mixes
Gluten Free Spinach Tortilla
One tortilla (43g) serving of Gluten Free Spinach Tortilla by Wrap-itz has 90 calories, 2g of sugars and 360mg of sodium, as submitted by La Bonita Ole, Inc. to USDA (FoodData Central 2439217, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2439217, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Bonita Ole, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 600039107185
- Category
- Mexican Dinner Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 94% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 64% carbohydrate, 23% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 0.6 g | 94% |
| Sodium | 837 mg | 532 mg | 89% |
| Protein | 9.3 g | 7.1 g | 84% |
| Calories | 209 | 286 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortilla in this aisle
1,110 of the 1,518 mexican dinner mixes products are named tortilla. Per 100 g their median is 281 calories, 534 mg of sodium and 7.1 g of protein; 1,027 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Tortillas FIT&ACTIVE | 667 mg | 267 |
| Medium Flour Tortillas NOT A BRANDED ITEM | 667 mg | 289 |
| Carb Balance Flour Tortillas MISSION | 667 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortilla", one per barcode.
What is in it
Ingredients (as submitted): MODIFIED FOOD STARCH, WATER, RICE FLOUR, SOY FLOUR, CORN SUGAR, POTATO STARCH, EGGS, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, XANTHAN GUM, SALT, EGG WHITES, GARLIC, CILANTRO, BASIL, PARSLEY, SPINACH, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ARTIFICIAL COLOR (FD&C YELLOW #5, YELLOW #6, BLUE #1, RED #40, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, MONOGLYCERIDES.
The statement lists 20 ingredients at the top level, beginning with Modified Food Starch, Water, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement La Bonita Ole, Inc. submitted to USDA (FoodData Central 2439217).
More Wrap-itz mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wrap-itz, 8'' Taco | 256 | 2.33 g | 535 mg |
| Wrap-itz, Itam-x-icon's!, Flour Wraps | 260 | 0 g | 240 mg |
| Wrap-itz, Whole Wheat Wraps | 279 | 2.33 g | 651 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wrap-itz Gluten Free Spinach Tortilla?
90 per 1 tortilla (43g) serving, and 209 per 100 g.
How much sodium is in Wrap-itz Gluten Free Spinach Tortilla?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Bonita Ole, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov