Wrap-itz · Mexican Dinner Mixes
Wrap-itz, Whole Wheat Wraps
One tortilla (43g) serving of Wrap-itz, Whole Wheat Wraps has 120 calories, 1g of sugars and 280mg of sodium, as submitted by La Bonita Ole, Inc. to USDA (FoodData Central 2009052, record updated Jun 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2009052, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Bonita Ole, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 600039107048
- Category
- Mexican Dinner Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 73% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 70% carbohydrate, 20% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 0.6 g | 73% |
| Sodium | 651 mg | 532 mg | 68% |
| Protein | 7 g | 7.1 g | 43% |
| Calories | 279 | 286 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other wraps in this aisle
144 of the 1,518 mexican dinner mixes products are named wraps. Per 100 g their median is 260 calories, 540 mg of sodium and 8.9 g of protein; 98 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tortilla Wraps, Spinach HANNAFORD | 515 mg | 265 |
| Sundried Tomato Wraps HOLA NOLA | 514 mg | 286 |
| Tortilla Wraps, Onion & Chives MAGNOLIA | 512 mg | 279 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wraps", one per barcode.
What is in it
Ingredients (as submitted): STONE GROUND 100% WHOLE WHEAT, 100% WHOLE GRAINS (CRACKED WHEAT, BARLEY, CORN MILLET, OATS, FLAX, RYE, SESAME, TRITICALE, BROWN RICE, SOY), WATER, 100% CANOLA OIL, SOY FIBER, BAKING POWDER, (SODIUM BICARBONATE, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, SALT, FUMARIC ACID, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, REFINED MENHADEN FISH OIL (SOURCE OF LONG CHAIN OMEGA-3 FATTY ACIDS EPH/DHA), XANTHAN GUM, GUAR GUM, POTASSIUM SORBATE*.
The statement lists 16 ingredients at the top level, beginning with Stone Ground 100% Whole Wheat, 100% Whole Grains (cracked Wheat, Barley. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2018), not the label on the shelf today.
Source: the ingredient statement La Bonita Ole, Inc. submitted to USDA (FoodData Central 2009052).
More Wrap-itz mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wrap-itz, Itam-x-icon's!, Flour Wraps | 260 | 0 g | 240 mg |
| Wrap-itz, 8'' Taco | 256 | 2.33 g | 535 mg |
| Gluten Free Spinach Tortilla | 209 | 4.65 g | 837 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wrap-itz, Whole Wheat Wraps?
120 per 1 tortilla (43g) serving, and 279 per 100 g.
How much sodium is in Wrap-itz, Whole Wheat Wraps?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Bonita Ole, Inc. submitted to USDA, last updated Jun 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov