Branded Food · RUDI'S

Rudi's Glutenfree Sourdough White Bread, White Bread

According to USDA FoodData Central (FDC ID 2204719, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

2.7g
Proteinmoderate · 5% DV
48.6g
Carbsgood source · 18% DV
4.0g
Fatmoderate · 5% DV

Rudi's Glutenfree Sourdough White Bread, White Bread contains nutrition data according to USDA FoodData Central. It has 2.7g of protein, 4.0g of fat, and 48.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 25% of USDA whole foods

The verdict

Rudi's Glutenfree Sourdough White Bread, White Bread carries 2.7g of protein per 100g, more than 25% of USDA whole foods.

2.7g
protein per 100g
Top 75%
protein vs USDA whole foods
2.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Rudi's Glutenfree Sourdough White Bread, White Bread by RUDI'S: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Rudi's Glutenfree Sourdough White Bread, White Bread is catalogued there as FDC ID 2204719, a branded food entry from RUDI'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 0 % Daily Value* Total Fat 4g 5% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 378mg 16% Total Carbohydrate 49g 18% Dietary Fiber 3g 10% Total Sugars 3g Includes 3g Added Sugars 5% Protein 3g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 3% Potassium 54mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

P: 2.7gF: 4.0gC: 48.6g
2.7g
Protein
5% DV
4.0g
Total Fat
5% DV
48.6g
Carbs
18% DV
2.7g
Fiber
10% DV
2.7g
Sugar
no FDA DV
378mg
Sodium
16% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Rudi's Glutenfree Sourdough White Bread, White Bread ranks on protein

Its 2.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Rudi's Glutenfree Sourdough White Bread, White Bread vs every USDA reference food

USDA reference (whole) foods with a protein value

3 25th percentile higher than 25% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 48.6 G
18%
Fiber, total dietary 2.7 G
10%
Protein 2.7 G
5%
Total Sugars 2.7 G
Total lipid (fat) 4.0 G
5%

Vitamins

Nutrient Amount % DV
Sugars, added 2.7 G
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 1 MG
3%
Potassium, K 54 MG
1%
Sodium, Na 378 MG
16%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 2.7 G
Fatty acids, total polyunsaturated 0.00 G

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Rudi's Glutenfree Sourdough White Bread, White Bread? ▼
Per 100g, Rudi's Glutenfree Sourdough White Bread, White Bread has 2.7g protein (1080% of calories), 4.0g fat, and 48.6g carbs. Fiber: 2.7g. Sugar: 2.7g.
How much sodium is in Rudi's Glutenfree Sourdough White Bread, White Bread? ▼
Rudi's Glutenfree Sourdough White Bread, White Bread contains 378mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).
Is Rudi's Glutenfree Sourdough White Bread, White Bread high in fiber? ▼
Rudi's Glutenfree Sourdough White Bread, White Bread contains 2.7g of dietary fiber per 100g, which is 10% of the daily recommended value (28g).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2204719) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.