Glutino, Gluten Free Cookies, Vanilla Creme

USDA Standard Reference Baked Products

Glutino, Gluten Free Cookies, Vanilla Creme contains 487 calories per 45g, according to the USDA FoodData Central database. It provides 2.2g of protein, 18.8g of fat, and 77.3g of carbohydrates.

Nutrition Facts Serving size 45g Amount per serving Calories 487 % Daily Value* Total Fat 19g 24% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 0mg 0% Sodium 189mg 8% Total Carbohydrate 77g 28% Dietary Fiber 0g 0% Total Sugars 49g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 0mg 1% Potassium 67mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 45g

Macro Breakdown

487
Calories per 100g
P: 2.19gF: 18.79gC: 77.34g
2.2g
Protein
18.8g
Total Fat
77.3g
Carbs
49.4g
Sugar
189mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 77.3 G 0%
Energy 487.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 2.2 G 0%
Total Sugars 49.4 G
Total lipid (fat) 18.8 G 0%
Ash 0.4 G
Energy 2039.0 kJ
Fructose 0.3 G
Galactose 0.0 G
Glucose 1.3 G
Lactose 0.0 G
Maltose 0.0 G
Starch 23.4 G
Sucrose 47.9 G
Water 1.3 G

Minerals

Nutrient Amount % DV
Calcium, Ca 11.0 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 67.0 MG 1%
Sodium, Na 189.0 MG 8%
Copper, Cu 0.0 MG
Magnesium, Mg 9.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 32.0 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 8.1 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 6.3 G
Fatty acids, total polyunsaturated 1.9 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 6.2 G
MUFA 18:1 c 6.2 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 1.9 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 1.8 G
PUFA 18:3 0.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 7.0 G
SFA 17:0 0.0 G
SFA 18:0 0.8 G
SFA 20:0 0.1 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G

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Frequently Asked Questions

How many calories are in Glutino, Gluten Free Cookies, Vanilla Creme?
Glutino, Gluten Free Cookies, Vanilla Creme contains 487 calories per 100g. It has 2.2g of protein, 18.8g of fat, and 77.3g of carbohydrates.
What are the macros in Glutino, Gluten Free Cookies, Vanilla Creme?
Per 100g, Glutino, Gluten Free Cookies, Vanilla Creme has 2.2g protein (2% of calories), 18.8g fat, and 77.3g carbs. Sugar: 49.4g.
How much sodium is in Glutino, Gluten Free Cookies, Vanilla Creme?
Glutino, Gluten Free Cookies, Vanilla Creme contains 189mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167593). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.