General Mills Sales Inc. · Cereals Products - Ready to Eat
Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch
A 3/4 cup (28g) serving of Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch by General Mills Sales Inc. has 110 calories, 9g of sugars and 130mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 759504, record updated Feb 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 759504, available Feb 27, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000422162
- Category
- Cereals Products - Ready to Eat
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cereals products - ready to eat
Per 100 g, it has more sugar than 86% of the 108 cereals products - ready to eat products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 77% carbohydrate, 20% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereals products - ready to eat: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 23.7 g | 86% |
| Sodium | 464 mg | 307 mg | 77% |
| Protein | 3.6 g | 8.6 g | 0% |
| Calories | 393 | 378 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 108 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN CORN, SUGAR, CORN MEAL, DEXTROSE, PALM OIL, CARAMEL SYRUP (CARAMELIZED SUGAR, WATER), CANOLA OIL, COCOA, SALT, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), NATURAL FLAVOR, BAKING SODA, NATURAL COCONUT FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
The statement lists 24 ingredients at the top level, beginning with Whole Grain Corn, Sugar, Corn Meal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 23, 2018), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 759504).
Questions about this product
How many calories are in General Mills Sales Inc. Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch?
110 per 3/4 cup (28g) serving, and 393 per 100 g.
How much sodium is in General Mills Sales Inc. Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Feb 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov