Healthy Truth · Energy, Protein and Muscle Recovery Drinks
Go Shrooms Essential Wellness Blend, Mushroom
One scoop (10g) serving of Go Shrooms Essential Wellness Blend, Mushroom by Healthy Truth has 30 calories, 1g of sugars and 5mg of sodium, as submitted by Organic Living Superfoods to USDA (FoodData Central 2671409, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671409, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Organic Living Superfoods submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856769005530
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 87% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 78% carbohydrate, 0% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 3.1 g | 87% |
| Sodium | 50 mg | 110 mg | 12% |
| Protein | 20 g | 9.7 g | 53% |
| Calories | 300 | 308 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
What is in it
Ingredients (as submitted): CHAGA MUSHROOM POWDER*, REISHI MUSHROOM POWDER*, LIONS MANE MUSHROOM POWDER*, CORDYCEPS MUSHROOM POWDER*, SHIITAKE MUSHROOM POWDER*, COCONUT WATER POWDER*, LUCUMA POWDER*, INULIN POWDER*, YACON POWDER*, MACA POWDER*, ASHWAGANDHA POWDER*, MORINGA POWDER*, SPIRULINA POWDER*, JAPANESE MATCHA GREEN TEA POWDER*, MONK FRUIT POWDER*
The statement lists 15 ingredients at the top level, beginning with Chaga Mushroom Powder*, Reishi Mushroom Powder*, Lions Mane Mushroom Powder*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement Organic Living Superfoods submitted to USDA (FoodData Central 2671409).
More Healthy Truth energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Go Green Supergreen Energy Blend, Natural | 300 | 6.67 g | 200 mg |
| Go Gold Joint Support & Body Recovery Blend, Blueberry Pomegranate | 292 | 16.67 g | 0 mg |
| Go Pro Protein 26 G Blend, Unflavored | 351 | 2.7 g | 919 mg |
| Go Pro Protein 22 G Blend, Cacao | 378 | 2.7 g | 730 mg |
| Super Berry Go Red Antioxidant & Hydration Blend | 400 | 30 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Truth Go Shrooms Essential Wellness Blend, Mushroom?
30 per 1 scoop (10g) serving, and 300 per 100 g.
How much sodium is in Healthy Truth Go Shrooms Essential Wellness Blend, Mushroom?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Organic Living Superfoods submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov