Goavo · Salad Dressing and Mayonnaise
Goavo, Avocado Spread
One Tbsp (15g) serving of Goavo, Avocado Spread has 25 calories and 65mg of sodium, as submitted by Elizabeth Arden Inc. to USDA (FoodData Central 2441048, record updated Aug 13, 2019).
Values for the declared serving and per 100 g. FoodData Central 2441048, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Elizabeth Arden Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 719346190879
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sodium than 17% of the 5,324 salad dressing and mayonnaise products in USDA's branded database.
Where the calories come from: 18% carbohydrate, 82% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 433 mg | 767 mg | 17% |
| Protein | 0 g | 0 g | 0% |
| Calories | 167 | 367 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other spread in this aisle
98 of the 5,324 salad dressing and mayonnaise products are named spread. Per 100 g their median is 533 calories, 714 mg of sodium and 0 g of protein; 5 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): AVOCADO PULP (SALT, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID), GRAPE SEED OIL, WHITE WINE VINEGAR, ORGANIC CANE SUGAR, SUNFLOWER LECITHIN, ORGANIC LEMON JUICE, SEA SALT.
The statement lists 7 ingredients at the top level, beginning with Avocado Pulp (salt, Citric Acid, Xanthan Gum. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 13, 2019), not the label on the shelf today.
Source: the ingredient statement Elizabeth Arden Inc. submitted to USDA (FoodData Central 2441048).
Questions about this product
How many calories are in Goavo, Avocado Spread?
25 per 1 Tbsp (15g) serving, and 167 per 100 g.
How much sodium is in Goavo, Avocado Spread?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Elizabeth Arden Inc. submitted to USDA, last updated Aug 13, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov