Health Matters America Inc. · Wholesome Snacks
Goji Berries
A 4 Tbsp (30g) serving of Goji Berries by Health Matters America Inc. has 110 calories, 14g of sugars and 90mg of sodium, as submitted by HEALTH MATTERS AMERICA INC. to USDA (FoodData Central 1064087, record updated Jun 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 1064087, available Jul 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HEALTH MATTERS AMERICA INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 627733002509
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 53% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 85% carbohydrate, 0% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 42.9 g | 53% |
| Sodium | 300 mg | 5 mg | 94% |
| Protein | 13.3 g | 1 g | 98% |
| Calories | 367 | 300 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other berries in this aisle
559 of the 5,491 wholesome snacks products are named berries. Per 100 g their median is 333 calories, 0 mg of sodium and 0 g of protein; 530 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Snacks with Cranberries, Cashews & Almonds, Chia Seeds CREATIVE SNACKS CO. | 200 mg | 500 |
| Cranberry & Chocolate Trail Mix Dried Cranberries OCEAN SPRAY | 183 mg | 467 |
| Sliced Apples with Mild Cheddar Cheese, Dried Cranberries & Cashews PRO2SNAX | 155 mg | 189 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berries", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DRIED GOJI BERRIES CONTAINS NATURALLY OCCURRING SULFITES
The statement lists 1 ingredient at the top level, beginning with Organic Dried Goji Berries Contains Naturally Occurring Sulfites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2020), not the label on the shelf today.
Source: the ingredient statement HEALTH MATTERS AMERICA INC. submitted to USDA (FoodData Central 1064087).
Questions about this product
How many calories are in Health Matters America Inc. Goji Berries?
110 per 4 Tbsp (30g) serving, and 367 per 100 g.
How much sodium is in Health Matters America Inc. Goji Berries?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HEALTH MATTERS AMERICA INC. submitted to USDA, last updated Jun 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov