Gol · Soda
Gol, Energy Drink, Mango
A 8 fl oz (240ml) serving of Gol, Energy Drink, Mango has 50 calories, 12g of sugars and 65mg of sodium, as submitted by NovaVision Inc. to USDA (FoodData Central 1883779, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1883779, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that NovaVision Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857643004007
- Category
- Soda
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 27% of the 6,764 soda products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 10.6 g | 27% |
| Sodium | 27 mg | 10 mg | 91% |
| Protein | 0 g | 0 g | 0% |
| Calories | 21 | 42 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other drink in this aisle
979 of the 6,764 soda products are named drink. Per 100 g their median is 12 calories, 16 mg of sodium and 0 g of protein; 562 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit Punch Flavor Energy Drink ROCKSTAR | 21 mg | 53 |
| Energy Drink MONSTER | 21 mg | 20 |
| Aloe Energy Drink IBERIA | 21 mg | 40 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL FLAVORS, TAURINE, SODIUM CITRATE, NOPAL CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), MONOPOTASSIUM PHOSPHATE, D-RIBOSE, SUCRALOSE, CAFFEINE, NIACINAMIDE, GINSENG ROOT EXTRACT, GUARANA SEED EXTRACT, YERBA MATE LEAF EXTRACT, 5-HTP, D-CALCIUM PANTOTHENATE, YELLOW 6, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, AND RIBOFLAVIN.
The statement lists 23 ingredients at the top level, beginning with Carbonated Water, Sugar, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement NovaVision Inc. submitted to USDA (FoodData Central 1883779).
Questions about this product
How many calories are in Gol, Energy Drink, Mango?
50 per 8 fl oz (240ml) serving, and 21 per 100 g.
How much sodium is in Gol, Energy Drink, Mango?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record NovaVision Inc. submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov