GetFoodFacts

Gold Emblem · Candy

Gold Emblem, Abound, Nut Bar, Sea Salt & Dark Chocolate

One bar (40g) serving of Gold Emblem, Abound, Nut Bar, Sea Salt & Dark Chocolate has 210 calories, 11g of sugars and 110mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 1878198, record updated Nov 5, 2017).

Values for the declared serving and per 100 g. FoodData Central 1878198, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15g19%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 11g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0050428405635
UPC
050428405635
Category
Candy
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 4% of the 19,635 candy products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 30% carbohydrate, 59% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 28 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 28 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 28 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 28 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 28 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 28 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 28 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 28 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gold Emblem, Abound, Nut Bar, Sea Salt & Dark Chocolate against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.5 g57.9 g4%
Sodium275 mg50 mg92%
Protein15 g2 g99%
Calories52537593%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT), PEANUTS, HONEY, RICE SYRUP, WALNUTS, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), CHICORY ROOT EXTRACT, SEA SALT, SOY LECITHIN - AN EMULSIFIER.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2017), not the label on the shelf today.

Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 1878198).

More Gold Emblem candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gold Emblem, Animal Pop Decorated White Chocolate54360 g100 mg
Sugar Free Toffee Squares, Chocolate Almond4860 g216 mg
Speckled Hide & Seek Malted Milk Eggs47565 g138 mg
Assorted Toffees41941.86 g209 mg
Gold Emblem, Canada Mint Peppermint417100 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gold Emblem, Abound, Nut Bar, Sea Salt & Dark Chocolate?

210 per 1 bar (40g) serving, and 525 per 100 g.

How much sodium is in Gold Emblem, Abound, Nut Bar, Sea Salt & Dark Chocolate?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Nov 5, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov