GetFoodFacts

Rutherford & Meyer · Honey

Gold Kiwifruit Honey

A 0.35 oz (10g) serving of Gold Kiwifruit Honey by Rutherford & Meyer has 30 calories, 6g of sugars and 15mg of sodium, as submitted by RUTHERFORD & MEYER to USDA (FoodData Central 980771, record updated Apr 26, 2020).

Values for the declared serving and per 100 g. FoodData Central 980771, available Jun 26, 2020; USDA record.

Nutrition Facts

Serving size0.35 oz (10g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat 0g
Cholesterol not declared
Sodium 15mg1%
Total Carbohydrate 7g3%
Dietary Fiber not declared
Total Sugars 6g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that RUTHERFORD & MEYER submitted to USDA, for the declared 10g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

9421000600235
UPC
9421000600235
Category
Honey
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other honey

Per 100 g, it has more sugar than 3% of the 1,098 honey products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 99% carbohydrate, 0% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among honey: sugar per 100 g

Sugar per 100 g across 1,098 honey products57 g81 gmedian 76 gThis product: 62 gSugar per 100 g across 1,098 honey products57 g81 gmedian 76 gThis product: 62 gSugar per 100 g across 1,098 honey products57 g81 gmedian 76 gThis product: 62 gSugar per 100 g across 1,098 honey products57 g81 gmedian 76 gThis product: 62 gSugar per 100 g across 1,098 honey products57 g81 gmedian 76 gThis product: 62 gSugar per 100 g across 1,098 honey products57 g81 gmedian 76 gThis product: 62 gSugar per 100 g across 1,098 honey products57 g81 gmedian 76 gThis product: 62 gSugar per 100 g across 1,098 honey products57 g81 gmedian 76 gThis product: 62 gSugar per 100 g across 1,098 honey products57 g81 gmedian 76 gThis product: 62 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gold Kiwifruit Honey against the 1,098 honey products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars62 g76.2 g3%
Sodium130 mg0 mg99%
Protein1 g0 g97%
Calories29028672%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,098 products, one per barcode.

Other honey in this aisle

1,001 of the 1,098 honey products are named honey. Per 100 g their median is 286 calories, 0 mg of sodium and 0 g of protein; 969 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lehua & Cinnamon Organic Hawaiian Honey BIG ISLAND BEES71 mg333
Hot Honey WEGMANS71 mg286
Citron Tea with Honey DAM TUH FOOD CO60 mg260

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.

What is in it

Ingredients (as submitted): GOLD KIWIFRUIT PULP (MIN35%), NEW ZEALAND MULTI-FLORA HONEY (MIN 31%), GLUCOSE, GELLING AGENT (PECTIN), ACIDITY REGULATORS (CITRIC ACID, SODIUM CITRATE), NATURAL FLAVOUR.

The statement lists 6 ingredients at the top level, beginning with Gold Kiwifruit Pulp (min35%), New Zealand Multi-flora Honey (min 31%), Glucose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement RUTHERFORD & MEYER submitted to USDA (FoodData Central 980771).

Questions about this product

How many calories are in Rutherford & Meyer Gold Kiwifruit Honey?

30 per 0.35 oz (10g) serving, and 290 per 100 g.

How much sodium is in Rutherford & Meyer Gold Kiwifruit Honey?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record RUTHERFORD & MEYER submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov