Godiva · Chocolate
Gold Mark Assorted Chocolate
A 3 pieces (39g) serving of Gold Mark Assorted Chocolate by Godiva has 180 calories, 16g of sugars and 20mg of sodium, as submitted by Godiva Chocolatier, Inc. to USDA (FoodData Central 2133658, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2133658, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Godiva Chocolatier, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031290126293
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 32% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 41% carbohydrate, 55% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41 g | 47.5 g | 32% |
| Sodium | 51 mg | 77 mg | 31% |
| Protein | 5.1 g | 5.9 g | 39% |
| Calories | 462 | 514 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 2,474 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cost Plus, Milk Chocolate with Chai Spice Filling COST PLUS | 40 mg | 460 |
| Cemoi, Petit Ourson Milk Chocolate, Very Smooth Marshmallow CEMOI | 40 mg | 400 |
| Moser Roth, Dark Chocolate MOSER ROTH | 40 mg | 620 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SWEETENED CONDENSED MILK, HEAVY CREAM, CORN SYRUP, MILK POWDER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, EVAPORATED MILK (VITAMIN D3), HAZELNUTS, PALM KERNEL OIL, BROWN SUGAR, BUTTER (UNSALTED), INVERT SUGAR, PALM OIL, HONEY, HYDROGENATED PALM KERNEL OIL, BUTTER OIL (MILK), HIGH FRUCTOSE CORN SYRUP, ALMONDS, XYLITOL, SORBITOL, COCONUT, SKIM MILK, EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), NATURAL FLAVOR, RASPBERRY JUICE CONCENTRATE, GLYCERIN, DRIED COCONUT, BREAKFAST COCOA, SALT, CITRIC ACID, WATER, NATURAL FLAVOR (SOY), INVERTASE.
The statement lists 36 ingredients at the top level, beginning with Sugar, Unsweetened Chocolate Processed with Alkali, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Godiva Chocolatier, Inc. submitted to USDA (FoodData Central 2133658).
More Godiva chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Godiva, Belgium Chocolates, Assorted | 462 | 43.59 g | 128 mg |
| Godiva, Wrapped Truffles & Caramels, Assorted | 462 | 41.03 g | 128 mg |
| Godiva, Assorted Truffles & Caramels | 462 | 41.03 g | 128 mg |
| Goldmark Assorted Chocolate Creations | 462 | 42.31 g | 96 mg |
| Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Hazelnut; Almond; Caramel | 462 | 42.31 g | 77 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Godiva Gold Mark Assorted Chocolate?
180 per 3 pieces (39g) serving, and 462 per 100 g.
How much sodium is in Godiva Gold Mark Assorted Chocolate?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Godiva Chocolatier, Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov