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Osem · Bread and Muffin Mixes

Golden Crisp Homestyle Bread Crumbs

A 1/3 cup (30g) serving of Golden Crisp Homestyle Bread Crumbs by Osem has 110 calories, less than 1g of sugars and 120mg of sodium, as submitted by OSEM USA, INC. to USDA (FoodData Central 2651834, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/3 cup (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that OSEM USA, INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076937200141
UPC
076937200141
Category
Bread and Muffin Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 21% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 80% carbohydrate, 9% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 3 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 3 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 3 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 3 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 3 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 3 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 3 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 3 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Golden Crisp Homestyle Bread Crumbs against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g6.7 g21%
Sodium400 mg788 mg17%
Protein10 g10 g49%
Calories35036728%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other crumbs in this aisle

406 of the 994 bread and muffin mixes products are named crumbs. Per 100 g their median is 367 calories, 833 mg of sodium and 13.3 g of protein; 88 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Roundy's, Panko Whole Wheat Bread Crumbs ROUNDY'S286 mg357
Cracker Crumbs BIMBO283 mg433
Panko Plain Bread Crumbs ROLAND283 mg367

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbs", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, YEAST, SALT, VEGETABLE OIL, COLOUR (PAPRIKA EXTRACT), ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR)

The statement lists 6 ingredients at the top level, beginning with Wheat Flour, Yeast, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement OSEM USA, INC. submitted to USDA (FoodData Central 2651834).

More Osem bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Plain Homestyle Bread Crumbs3331 g1,200 mg
Italian Homestyle Bread Crumbs3003.33 g3,000 mg
Sesame Homestyle Bread Crumbs4333.33 g950 mg
Mashed Potatoes Dry Mix4556.06 g1,788 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Osem Golden Crisp Homestyle Bread Crumbs?

110 per 1/3 cup (30g) serving, and 350 per 100 g.

How much sodium is in Osem Golden Crisp Homestyle Bread Crumbs?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record OSEM USA, INC. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov