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Osem nutrition facts USDA's branded food database lists 62 Osem products from Osem Export (1962) Ltd. in 20 categories; the most are chips, pretzels and snacks (7). Of the 56 with a measured place in their category, 33 have less sugar per 100 g than the category's median and 27 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Osem against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Chips, Pretzels and Snacks 7 0 g vs 3.6 g 446 vs 607 mg 10.7 g vs 7.1 g Crackers and Biscotti 7 0 g vs 5.6 g 857 vs 633 mg 8.6 g vs 7.7 g Other Snacks 6 4.3 g vs 6.3 g 397 vs 964 mg 9.3 g vs 16.7 g Bread and Muffin Mixes 5 3.3 g vs 6.7 g 1,200 vs 788 mg 10.0 g vs 10.0 g Pickles, Olives, Peppers and Relishes 5 n/a 1,214 vs 750 mg 0 g vs 0 g Seasoning Mixes, Salts, Marinades and Tenderizers 5 14.3 g vs 5.6 g 5,429 vs 8,333 mg 7.1 g vs 0 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Osem products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Golden Crisp Homestyle Bread Crumbs Bread and Muffin Mixes 350 3.3 g (21%) 400 mg (17%) Italian Homestyle Bread Crumbs Bread and Muffin Mixes 300 3.3 g (21%) 3,000 mg (94%) Mashed Potatoes Dry Mix Bread and Muffin Mixes 455 6.1 g (44%) 1,788 mg (85%) Plain Homestyle Bread Crumbs Bread and Muffin Mixes 333 1.0 g (17%) 1,200 mg (70%) Sesame Homestyle Bread Crumbs Bread and Muffin Mixes 433 3.3 g (21%) 950 mg (60%) Mini Croutons Breads and Buns 500 n/a 643 mg (89%) Homestyle Potato Pancake Mix Cake, Cookie and Cupcake Mixes 353 5.9 g (11%) 1,353 mg (96%) Chocolate & Chocolate Chips Cake Cakes, Cupcakes, Snack Cakes 382 32.7 g (52%) 255 mg (35%) Osem Pound Cake, 8.8 Oz Cakes, Cupcakes, Snack Cakes 364 32.7 g (52%) 273 mg (43%) Bbq Flavored Wheat Snack Chips, Pretzels and Snacks 486 2.9 g (36%) 457 mg (28%) Bbq Flavored Wheat Snacks Chips, Pretzels and Snacks 500 0 g (0%) 446 mg (26%) Falafel Flavored Wheat Snack Chips, Pretzels and Snacks 514 0 g (0%) 400 mg (21%) Falafel Flavored Wheat Snacks Chips, Pretzels and Snacks 500 0 g (0%) 500 mg (33%) Onion Flavored Wheat Snacks Chips, Pretzels and Snacks 500 0 g (0%) 393 mg (18%) Salsa Flavored Corn Snack Chips, Pretzels and Snacks 500 3.6 g (40%) 536 mg (36%) Smokey Flavored Snacks Chips, Pretzels and Snacks 536 0 g (0%) 393 mg (18%) Chocolate Flavored Wafers Cookies and Biscuits 516 48.4 g (94%) 81 mg (7%) Gluten Free Sea Salt Pretzel Thins Cookies and Biscuits 500 6.7 g (8%) 800 mg (96%) Sesame Gluten Free Pretzel Thins Cookies and Biscuits 500 6.7 g (8%) 767 mg (96%) Vanilla Flavored Wafers Cookies and Biscuits 548 51.6 g (97%) 48 mg (4%) Caesar Croutons Crackers and Biscotti 500 0 g (0%) 857 mg (77%) Garlic Paprika Mediterranean Crouton Crackers and Biscotti 457 0 g (0%) 886 mg (80%) Herbs Mediterranean Crouton Crackers and Biscotti 457 0 g (0%) 1,057 mg (92%) Pizza Flavored Wheat Snack Crackers and Biscotti 514 2.9 g (33%) 514 mg (37%) Shmurah Israeli Matzah Crackers and Biscotti 344 3.1 g (34%) 0 mg (0%) Tri-color Mediterranean Crouton Crackers and Biscotti 457 0 g (0%) 886 mg (80%) Whole Grains and Multi Seeds Sunny Wheat Cracker Crackers and Biscotti 394 6.1 g (51%) 606 mg (47%) Pizza Flavored Wheat Snacks Flavored Snack Crackers 500 0 g (0%) 500 mg (8%) Self-rising Cake Flour Flours and Corn Meal 333 0 g (0%) 633 mg (89%) Shakshuka Omelette Sauce Ketchup, Mustard, BBQ and Cheese Sauce 56 7.2 g (29%) 200 mg (4%) Bamba Peanut Snack with Hazelnut Cream Filling Other Snacks 533 23.3 g (81%) 200 mg (10%) Bbq Flavored Corn Snack Other Snacks 500 3.6 g (30%) 500 mg (22%) Onion & Garlic Mediterranean Crouton Other Snacks 457 0 g (0%) 1,057 mg (57%) Peanut Butter Puffs Other Snacks 536 3.6 g (30%) 393 mg (17%) Peanut Butter Puffs Other Snacks 550 5.0 g (49%) 400 mg (18%) Strawberry Flavored Bamba Snack Other Snacks 433 43.3 g (96%) 33 mg (4%) Consomme Soup & Seasoning Mix Other Soups 167 16.7 g (94%) 12,833 mg (98%) Consomme Soup & Seasoning Mix Other Soups 250 20.0 g (96%) 10,300 mg (96%) Mushroom Soup & Seasoning Mix Other Soups 400 25.0 g (98%) 5,300 mg (91%) Onion Soup & Seasoning Mix Other Soups 357 15.3 g (94%) 4,439 mg (90%) Original Plain Couscous Pasta by Shape and Type 333 0 g (0%) 0 mg (0%) Stars Toasted Pasta Pasta by Shape and Type 364 1.8 g (43%) 0 mg (0%) Toasted Pasta Pearl Couscous Pasta by Shape and Type 364 1.8 g (43%) 0 mg (0%) Tri-color Pearl Couscous with Rice, Barley & Roasted Garlic, Tri-color Pasta by Shape and Type 370 2.2 g (48%) 0 mg (0%) Rings & Cheese Ring Shaped Pasta & Cheese Dinner Pasta Dinners 376 4.7 g (41%) 882 mg (62%) Twists & Cheese Twist Shaped Pasta & Cheese Dinner Pasta Dinners 376 4.7 g (41%) 882 mg (62%) Green Cracked Mediterranean Olives Pickles, Olives, Peppers and Relishes 167 n/a 1,133 mg (72%) Green Pitted Mediterranean Olives Pickles, Olives, Peppers and Relishes 167 n/a 1,267 mg (77%) Hot Green Mediterranean Peppers Pickles, Olives, Peppers and Relishes 0 n/a 2,000 mg (93%) Large Green Olives Pickles, Olives, Peppers and Relishes 140 n/a 1,100 mg (71%) Medium Size Pickles in Brine Mediterranean Pickles Pickles, Olives, Peppers and Relishes 18 n/a 1,214 mg (76%) Butterscotch Flavored Popco Corn Snack Popcorn, Peanuts, Seeds and Related Snacks 450 45.0 g (86%) 250 mg (49%) Pizza Sauce Prepared Pasta and Pizza Sauces 67 8.3 g (97%) 192 mg (7%) Chocolate Instant Pudding Puddings and Custards 348 69.6 g (80%) 1,043 mg (73%) Vanilla Flavor Instant Pudding Puddings and Custards 400 75.0 g (85%) 1,650 mg (92%) Vanilla Instant Pudding Puddings and Custards 400 75.0 g (85%) 1,650 mg (92%) Beef Flavor Soup & Seasoning Mix Seasoning Mixes, Salts, Marinades and Tenderizers 286 14.3 g (64%) 11,000 mg (58%) Consomm Artificially Chicken Flavor Soup & Seasoning Mix Seasoning Mixes, Salts, Marinades and Tenderizers 250 25.0 g (77%) 12,750 mg (63%) Mushroom Soup & Seasoning Mix Seasoning Mixes, Salts, Marinades and Tenderizers 391 8.7 g (57%) 3,391 mg (29%) Onion Soup & Seasoning Mix Seasoning Mixes, Salts, Marinades and Tenderizers 286 14.3 g (64%) 5,429 mg (38%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov