Osem · Seasoning Mixes, Salts, Marinades and Tenderizers
Mushroom Soup & Seasoning Mix
One 1/2 Tbsp (23g) serving of Mushroom Soup & Seasoning Mix by Osem has 90 calories, 2g of sugars and 780mg of sodium, as submitted by Osem Export (1962) Ltd. to USDA (FoodData Central 2616821, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2616821, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Osem Export (1962) Ltd. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077544002463
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 57% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 71% carbohydrate, 20% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.7 g | 5.6 g | 57% |
| Sodium | 3,391 mg | 8,333 mg | 29% |
| Protein | 8.7 g | 0 g | 88% |
| Calories | 391 | 67 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other seasoning in this aisle
2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 422 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mandarin Teriyaki Chicken Seasoning Mix Gluten-free Stir-fry SIMPLY ASIA | 2,700 mg | 350 |
| Sweet Salt Seasoning MONTANA MEX | 2,692 mg | 385 |
| Ht Traders, Blue Cheese Jalapeno Seasoning Blend, Spicy Harris-Teeter Inc. | 2,667 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP POWDER, WHEAT FLOUR, SALT, CORN STARCH, PALM OIL, DEHYDRATED MUSHROOMS, YEAST EXTRACT, SUGAR, MALTODEXTRIN, DEHYDRATED ONIONS, DEHYDRATED CELERY, SPICES, FLAVORS, TURMERIC EXTRACT (FOR COLOR), ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR)
The statement lists 15 ingredients at the top level, beginning with Corn Syrup Powder, Wheat Flour, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Osem Export (1962) Ltd. submitted to USDA (FoodData Central 2616821).
More Osem seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Onion Soup & Seasoning Mix | 375 | 10 g | 4,450 mg |
| Beef Flavor Soup & Seasoning Mix | 286 | 14.29 g | 11,000 mg |
| Consomm Artificially Chicken Flavor Soup & Seasoning Mix | 250 | 25 g | 12,750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Osem Mushroom Soup & Seasoning Mix?
90 per 1 1/2 Tbsp (23g) serving, and 391 per 100 g.
How much sodium is in Osem Mushroom Soup & Seasoning Mix?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Osem Export (1962) Ltd. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov