Osem · Pasta by Shape and Type
Tri-color Pearl Couscous with Rice, Barley & Roasted Garlic, Tri-color
A 1/4 cup (46g) serving of Tri-color Pearl Couscous with Rice, Barley & Roasted Garlic, Tri-color by Osem has 170 calories, less than 1g of sugars and 0mg of sodium, as submitted by OSEM USA, INC. to USDA (FoodData Central 2091647, record updated Dec 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2091647, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that OSEM USA, INC. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076937200400
- Category
- Pasta by Shape and Type
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 48% of the 6,073 pasta by shape and type products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 83% carbohydrate, 5% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 2.6 g | 48% |
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 10.9 g | 12.5 g | 31% |
| Calories | 370 | 357 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other rice in this aisle
215 of the 6,073 pasta by shape and type products are named rice. Per 100 g their median is 357 calories, 0 mg of sodium and 7.1 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): TRI-COLORED COUSCOUS (WHEAT FLOUR, SPINACH POWDER, PAPRIKA EXTRACT [FOR COLOR], ROSEMARY EXTRACT), RED RICE, BLACK BARLEY, TOASTED GARLIC.
The statement lists 4 ingredients at the top level, beginning with Tri-colored Couscous (wheat Flour, Spinach Powder, Paprika Extract [for Color]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2020), not the label on the shelf today.
Source: the ingredient statement OSEM USA, INC. submitted to USDA (FoodData Central 2091647).
More Osem pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Toasted Pasta Pearl Couscous | 364 | 1.82 g | 0 mg |
| Original Plain Couscous | 333 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Osem Tri-color Pearl Couscous with Rice, Barley & Roasted Garlic, Tri-color?
170 per 1/4 cup (46g) serving, and 370 per 100 g.
How much sodium is in Osem Tri-color Pearl Couscous with Rice, Barley & Roasted Garlic, Tri-color?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record OSEM USA, INC. submitted to USDA, last updated Dec 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov