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Golden Dough & Co. · Cakes, Cupcakes, Snack Cakes

Golden Glazed Signature Flavor Donut

A 2 7/10 oz (77g) serving of Golden Glazed Signature Flavor Donut by Golden Dough & Co. has 290 calories, 15g of sugars and 240mg of sodium, as submitted by Live the Dream Management Group to USDA (FoodData Central 2378756, record updated Oct 27, 2022).

Nutrition Facts

Serving size2 7/10 oz (77g)
Amount per serving
Calories290
% Daily Value*
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 36g13%
Dietary Fiber 1g4%
Total Sugars 15g
Includes Added Sugars 14g28%
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 3.1mg17%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Live the Dream Management Group submitted to USDA, for the declared 77g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850018301329
UPC
850018301329
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 12% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Golden Glazed Signature Flavor Donut against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.5 g31.8 g12%
Sodium312 mg289 mg59%
Protein5.2 g3.7 g81%
Calories37738643%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donut in this aisle

805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 106 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Donuts HOSTESS240 mg479
Frosted Mini Donuts FREIHOFER'S210 mg548
Golden Donut, Donuts, Lemon GOLDEN DONUT205 mg410

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.

What is in it

Ingredients (as submitted): DONUT ((WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MIX (FLOUR (WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, SALT, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, DIACETYL ESTERS OF MONO AND DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM PROPIONATE, LECITHIN, ASCORBIC ACID, AMYLASE, EGG YOLK, WHEY), INTERESTERIFIED SOYBEAN OIL, YEAST, SORBITAN MONOSTEARATE, CALCIUM PROPIONATE), INTERESTERIFIED SOYBEAN OIL), GLAZE (ISOMALTULOSE, STABILIZER (ISOMALTULOSE, SUGAR, AGAR, SALT, POTASSIUM SORBATE, SORBIC ACID, CALCIUM CARBONATE, CALCIUM SULFATE, MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, SUCRALOSE), SUGAR, WATER, FLAVOR (PROPYLENE GLYCOL, WATER, ETHYL ALCOHOL, OTHER NATURAL AND ARTIFICIAL FLAVORING), POTASSIUM SORBATE)

The statement lists 2 ingredients at the top level, beginning with Donut ((wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.

Source: the ingredient statement Live the Dream Management Group submitted to USDA (FoodData Central 2378756).

Questions about this product

How many calories are in Golden Dough & Co. Golden Glazed Signature Flavor Donut?

290 per 2 7/10 oz (77g) serving, and 377 per 100 g.

How much sodium is in Golden Dough & Co. Golden Glazed Signature Flavor Donut?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Live the Dream Management Group submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov