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Otis Spunkmeyer · Cakes, Cupcakes, Snack Cakes

Golden Mini Cupcakes

A 4 cup (70g) serving of Golden Mini Cupcakes by Otis Spunkmeyer has 280 calories, 29g of sugars and 210mg of sodium, as submitted by Aryzta, LLC to USDA (FoodData Central 2053766, record updated Sep 5, 2020).

Nutrition Facts

Serving size4 cup (70g)
Amount per serving
Calories280
% Daily Value*
Total Fat 12g15%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 210mg9%
Total Carbohydrate 40g15%
Dietary Fiber 0g0%
Total Sugars 29g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 150mg12%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Aryzta, LLC submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013087207538
UPC
013087207538
Category
Cakes, Cupcakes, Snack Cakes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 79% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 58% carbohydrate, 39% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Golden Mini Cupcakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.4 g31.8 g79%
Sodium300 mg289 mg54%
Protein2.9 g3.7 g28%
Calories40038659%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cupcakes in this aisle

829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 440 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Two-bite, Vanilla Cupcakes TWO-BITE239 mg423
Spring Chocolate & Vanilla Cupcakes SWEET P'S BAKE SHOP239 mg423
Cupcakes, Chocolate & Vanilla NOT A BRANDED ITEM239 mg423

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, PALM OIL, CHOCOLATE SPRINKLES (SUGAR, FRACTIONATED PALM KERNEL OIL, CORNSTARCH, COCOA, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX), CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEY (MILK), GLYCERIN, WHEAT GLUTEN, CORNSTARCH, MONO AND DIGLYCERIDES, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN FLOUR, SALT, PROPYLENE GLYCOL MONODESTERS OF FATTY ACIDS, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), VANILLA EXTRACT, GUMS (AGAR XANTHAN, ACACIA, SODIUM ALGINATE, GUAR), SOY LECITHIN, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS (CONTAINS MILK), FUMARIC ACID, DATEM, CITRIC ACID, DEXTROSE, TRICALCIUM PHOSPHATE.

The statement lists 31 ingredients at the top level, beginning with Sugar, Water, Enriched Bleached Flour (bleached Wheat Flour. Its own allergen line reads: "Contains MILK), FUMARIC ACID, DATEM, CITRIC ACID, DEXTROSE, TRICALCIUM PHOSPHATE". For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.

Source: the ingredient statement Aryzta, LLC submitted to USDA (FoodData Central 2053766).

More Otis Spunkmeyer cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Creme Cakes40032.5 g475 mg
Golden Creme Cakes40032.5 g375 mg
Lemon Loaf Cake with Lemon Icing39832.74 g372 mg
Chocolate Frosted Creme Cakes40341.56 g377 mg
Golden Frosted Creme Cakes40344.16 g299 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Otis Spunkmeyer Golden Mini Cupcakes?

280 per 4 cup (70g) serving, and 400 per 100 g.

How much sodium is in Otis Spunkmeyer Golden Mini Cupcakes?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Aryzta, LLC submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov