Golden Pak · Canned Seafood
Golden Pak, Sardines in Tomato Sauce
A 1/2 can (78g) serving of Golden Pak, Sardines in Tomato Sauce has 70 calories, less than 1g of sugars and 330mg of sodium, as submitted by Golden International Corp. to USDA (FoodData Central 2439900, record updated Nov 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2439900, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden International Corp. submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 092516161153
- Category
- Canned Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, it has more sugar than 81% of the 1,154 canned seafood products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 11% carbohydrate, 32% fat and 57% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 0 g | 81% |
| Sodium | 423 mg | 400 mg | 56% |
| Protein | 12.8 g | 18.8 g | 16% |
| Calories | 90 | 150 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other sauce in this aisle
219 of the 1,154 canned seafood products are named sauce. Per 100 g their median is 145 calories, 420 mg of sodium and 14.7 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cole's Mackerel, Piripiri Sauce COLE'S MACKEREL | 330 mg | 281 |
| Herring Fillets in Mustard Sauce MW POLAR | 330 mg | 170 |
| Tomato Sauce Jack Mackerel GRACE | 330 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): SARDINES, WATER, TOMATO SAUCE, SALT.
The statement lists 4 ingredients at the top level, beginning with Sardines, Water, Tomato Sauce. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2022), not the label on the shelf today.
Source: the ingredient statement Golden International Corp. submitted to USDA (FoodData Central 2439900).
Questions about this product
How many calories are in Golden Pak, Sardines in Tomato Sauce?
70 per 1/2 can (78g) serving, and 90 per 100 g.
How much sodium is in Golden Pak, Sardines in Tomato Sauce?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden International Corp. submitted to USDA, last updated Nov 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov