Good Livin' · Sport Drinks
Good Livin', Thirst Quencher, Fruit Punch
A 8 fl oz (240ml) serving of Good Livin', Thirst Quencher, Fruit Punch has 60 calories, 13g of sugars and 120mg of sodium, as submitted by Mapco Express to USDA (FoodData Central 1877476, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1877476, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mapco Express submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812707020652
- Category
- Sport Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other sport drinks
Per 100 g, it has more sugar than 56% of the 557 sport drinks products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sport drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 3.9 g | 56% |
| Sodium | 50 mg | 44 mg | 81% |
| Protein | 0 g | 0 g | 0% |
| Calories | 25 | 19 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 557 products, one per barcode.
Other quencher in this aisle
160 of the 557 sport drinks products are named quencher. Per 100 g their median is 22 calories, 45 mg of sodium and 0 g of protein; 135 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tropical Flavored Juice Beverage From Concentrates Thirst Quencher R.W. KNUDSEN FAMILY | 12 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quencher", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, MONOPOTASSIUM PHOSPHATE, RED 40, ESTER GUM, CARAMEL COLOR.
The statement lists 13 ingredients at the top level, beginning with Water, Sugar, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement Mapco Express submitted to USDA (FoodData Central 1877476).
More Good Livin' sport drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thirst Quencher Drink, Blue Raspberry | 25 | 5.83 g | 50 mg |
| Thirst Quencher, Lemon Lime | 25 | 5.83 g | 52 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Livin', Thirst Quencher, Fruit Punch?
60 per 8 fl oz (240ml) serving, and 25 per 100 g.
How much sodium is in Good Livin', Thirst Quencher, Fruit Punch?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mapco Express submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov