GetFoodFacts

Sports drinks: least sodium

75 products ranked

Of the 513 products in the sports drinks aisle of USDA's branded food database, Strawberry Watermelon Hydration Drink by Prime has the least sodium: 2 mg per 100 g (10 mg per 500 ml serving); the aisle's median is 44 mg. It shares that value with 5 other products; ties are listed by more protein. 35% of those with a declared serving (181) are at or under FDA's "low sodium" line per labeled serving: 140 mg or less, also per 50 g for servings of 30 g or less, per 100 g for meal and main-dish products (21 CFR 101.61(b)(4) and (b)(5); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which sports drinks has the least sodium per 100 g?

  1. 1
    2mgper 100 g · 10 mg per serving
  2. 2
    2mgper 100 g · 10 mg per serving
  3. 3
    Prime · 500 ml serving
    2mgper 100 g · 10 mg per serving
  4. 4
    Prime · 500 ml serving
    2mgper 100 g · 10 mg per serving
  5. 5
    Prime · 500 ml serving
    2mgper 100 g · 10 mg per serving
  6. 6
    2mgper 100 g · 10 mg per serving
  7. 7
    7mgper 100 g · 25 mg per serving
  8. 8
    Karviva · 360 ml serving
    7mgper 100 g · 25 mg per serving
  9. 9
    Tu Me · 240 ml serving
    8mgper 100 g · 19 mg per serving
  10. 10
    Bang · 473 ml serving
    8mgper 100 g · 38 mg per serving
  11. 11
    12mgper 100 g · 29 mg per serving
  12. 12
    17mgper 100 g · 41 mg per serving
  13. 13
    17mgper 100 g · 41 mg per serving
  14. 14
    Tu Me · 240 ml serving
    17mgper 100 g · 41 mg per serving
  15. 15
    Coco Ridge · 240 ml serving
    17mgper 100 g · 41 mg per serving
  16. 16
    Recharge · 473 ml serving
    24mgper 100 g · 114 mg per serving
  17. 17
    Barcode · 500 ml serving
    25mgper 100 g · 125 mg per serving
  18. 18
    Proformance · 240 ml serving
    27mgper 100 g · 65 mg per serving
  19. 19
    29mgper 100 g · 70 mg per serving
  20. 20
    38mgper 100 g · 90 mg per serving
  21. 21
    38mgper 100 g · 180 mg per serving
  22. 22
    Zico · 500 ml serving
    40mgper 100 g · 200 mg per serving
  23. 23
    Zico Hydrate · 500 ml serving
    40mgper 100 g · 200 mg per serving
  24. 24
    Zico · 500 ml serving
    40mgper 100 g · 200 mg per serving
  25. 25
    42mgper 100 g · 151 mg per serving
  26. 26
    Roar · 240 ml serving
    44mgper 100 g · 106 mg per serving
  27. 27
    44mgper 100 g · 106 mg per serving
  28. 28
    44mgper 100 g · 106 mg per serving
  29. 29
    44mgper 100 g · 106 mg per serving
  30. 30
    Roar · 240 ml serving
    44mgper 100 g · 106 mg per serving
  31. 31
    Roar Performance · 240 ml serving
    44mgper 100 g · 106 mg per serving
  32. 32
    Murphy · 355 ml serving
    45mgper 100 g · 160 mg per serving
  33. 33
    Murphy · 355 ml serving
    45mgper 100 g · 160 mg per serving
  34. 34
    Badger Max · 240 ml serving
    46mgper 100 g · 110 mg per serving
  35. 35
    Badger Max · 240 ml serving
    46mgper 100 g · 110 mg per serving
  36. 36
    Badger Max · 240 ml serving
    46mgper 100 g · 110 mg per serving
  37. 37
    Badger Max · 240 ml serving
    46mgper 100 g · 110 mg per serving
  38. 38
    46mgper 100 g · 110 mg per serving
  39. 39
    Altitude · 250 ml serving
    46mgper 100 g · 115 mg per serving
  40. 40
    Badger Max · 240 ml serving
    46mgper 100 g · 110 mg per serving
  41. 41
    Badger Max · 240 ml serving
    46mgper 100 g · 110 mg per serving
  42. 42
    Badger Max · 240 ml serving
    46mgper 100 g · 110 mg per serving
  43. 43
    46mgper 100 g · 230 mg per serving
  44. 44
    46mgper 100 g · 230 mg per serving
  45. 45
    46mgper 100 g · 230 mg per serving
  46. 46
    Bio Steel · 500 ml serving
    46mgper 100 g · 230 mg per serving
  47. 47
    Biosteel · 500 ml serving
    46mgper 100 g · 230 mg per serving
  48. 48
    47mgper 100 g · 169 mg per serving
  49. 49
    47mgper 100 g · 169 mg per serving
  50. 50
    48mgper 100 g · 85 mg per serving
  51. 51
    Good Sport · 500 ml serving
    48mgper 100 g · 240 mg per serving
  52. 52
    Good Sport · 500 ml serving
    48mgper 100 g · 240 mg per serving
  53. 53
    Good Sport · 500 ml serving
    48mgper 100 g · 240 mg per serving
  54. 54
    48mgper 100 g · 115 mg per serving
  55. 55
    Good Sport · 500 ml serving
    48mgper 100 g · 240 mg per serving
  56. 56
    50mgper 100 g · 250 mg per serving
  57. 57
    51mgper 100 g · 241 mg per serving
  58. 58
    51mgper 100 g · 241 mg per serving
  59. 59
    A-game · 473 ml serving
    51mgper 100 g · 241 mg per serving
  60. 60
    A-game · 473 ml serving
    51mgper 100 g · 241 mg per serving
  61. 61
    A-game · 473 ml serving
    51mgper 100 g · 241 mg per serving
  62. 62
    51mgper 100 g · 241 mg per serving
  63. 63
    51mgper 100 g · 241 mg per serving
  64. 64
    A-game · 473 ml serving
    51mgper 100 g · 241 mg per serving
  65. 65
    Agame · 473 ml serving
    51mgper 100 g · 241 mg per serving
  66. 66
    51mgper 100 g · 241 mg per serving
  67. 67
    51mgper 100 g · 241 mg per serving
  68. 68
    Kill Cliff · 355 ml serving
    56mgper 100 g · 199 mg per serving
  69. 69
    64mgper 100 g · 320 mg per serving
  70. 70
    Pedialyte · 360 ml serving
    136mgper 100 g · 490 mg per serving
  71. 71
    Pedialyte · 360 ml serving
    136mgper 100 g · 490 mg per serving
  72. 72
    Pedialyte · 360 ml serving
    136mgper 100 g · 490 mg per serving
  73. 73
    Pickle Juice · 240 ml serving
    342mgper 100 g · 821 mg per serving
  74. 74
    342mgper 100 g · 821 mg per serving
  75. 75
    Pickle Juice · 240 ml serving
    10,250mgper 100 g · 24,600 mg per serving

How this ranking is made

511 products in the aisle declare sodium; 75 are ranked, leaving out 19 mixes, powders or concentrates; 417 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole sports drinks aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov