Monster · Sport Drinks
Aussie Lemonade Style Energy + Juice
One can (473ml) serving of Aussie Lemonade Style Energy + Juice by Monster has 190 calories, 46g of sugars and 150mg of sodium, as submitted by Monster Energy Company to USDA (FoodData Central 2568232, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2568232, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Monster Energy Company submitted to USDA, for the declared 473ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070847028185
- Category
- Sport Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other sport drinks
Per 100 g, it has more sugar than 92% of the 557 sport drinks products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sport drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.7 g | 3.9 g | 92% |
| Sodium | 32 mg | 44 mg | 20% |
| Protein | 0 g | 0 g | 0% |
| Calories | 40 | 19 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 557 products, one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), GLUCOSE, CITRIC ACID, TAURINE, NATURAL FLAVORS, SODIUM CITRATE, MALIC ACID, POTASSIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, L-CARNITINE L-TARTRATE, NIACINAMIDE (VIT. B3), SUCRALOSE, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), MALTODEXTRIN, CYANOCOBALAMIN (VIT. B12)
The statement lists 20 ingredients at the top level, beginning with Carbonated Water, Sugar, Lemon Juice From Concentrate (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Monster Energy Company submitted to USDA (FoodData Central 2568232).
More Monster sport drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rehab Peach Tea Energy Drink | 5 | 0.87 g | 41 mg |
| Zero Sugar Ultra Gold Energy Drink | 2 | 0 g | 42 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Monster Aussie Lemonade Style Energy + Juice?
190 per 1 can (473ml) serving, and 40 per 100 g.
How much sodium is in Monster Aussie Lemonade Style Energy + Juice?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Monster Energy Company submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov