Gatorade · Sport Drinks
Blackberry Raspberry Electrolyte Beverage
A 12 fl oz (360ml) serving of Blackberry Raspberry Electrolyte Beverage by Gatorade has 10 calories, 1g of sugars and 160mg of sodium, as submitted by The Quaker Oats Co./gatorade-Van Camp to USDA (FoodData Central 2502092, record updated Jan 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2502092, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Co./gatorade-Van Camp submitted to USDA, for the declared 360ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052000053036
- Category
- Sport Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other sport drinks
Per 100 g, it has more sugar than 26% of the 557 sport drinks products in USDA's branded database, and it has more sodium than 37% of them.
Where it sits among sport drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 3.9 g | 26% |
| Sodium | 44 mg | 44 mg | 37% |
| Protein | 0 g | 0 g | 0% |
| Calories | 3 | 19 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 557 products, one per barcode.
Other beverage in this aisle
72 of the 557 sport drinks products are named beverage. Per 100 g their median is 3 calories, 46 mg of sodium and 0 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zero-calorie Electrolyte Sport Beverage, Kiwi Strawberry PROPEL | 35 mg | 0 |
| Blueberry Acai Electrolyte Infusions Beverage ROAR | 33 mg | 4 |
| Orange Rescue Electrolyte Beverage SUEROX | 31 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.
What is in it
Ingredients (as submitted): WATER, CLARIFIED WATERMELON JUICE CONCENTRATE, CITRIC ACID, SEA SALTS, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), PURIFIED STEVIA LEAF EXTRACT, NIACINAMIDE (VITAMIN B3), BETA CAROTENE (VITAMIN A), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
The statement lists 11 ingredients at the top level, beginning with Water, Clarified Watermelon Juice Concentrate, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2023), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Co./gatorade-Van Camp submitted to USDA (FoodData Central 2502092).
More Gatorade sport drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Watermelon Strawberry Electrolyte Beverage | 3 | 0.2 g | 46 mg |
| Mixed Berry Electrolyte Beverage | 2 | 0.2 g | 46 mg |
| Cherry Lime Thirst Quencher | 1 | 0.28 g | 44 mg |
| Strawberry Kiwi Flavored Zero Sugar Thirst Quencher | 0 | 0 g | 45 mg |
| Gx, Glacier Freeze Zero Sugar Thirst Quencher Concentrate Pods | 0 | 0 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gatorade Blackberry Raspberry Electrolyte Beverage?
10 per 12 fl oz (360ml) serving, and 3 per 100 g.
How much sodium is in Gatorade Blackberry Raspberry Electrolyte Beverage?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Co./gatorade-Van Camp submitted to USDA, last updated Jan 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov