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Fresh & Easy · Pasta Dinners

Goodness Animal Shapes

A 2.5 oz (70g) serving of Goodness Animal Shapes by Fresh & Easy has 250 calories, 5g of sugars and 470mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 356549, record updated Oct 31, 2017).

Nutrition Facts

Serving size2.5 oz (70g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 470mg20%
Total Carbohydrate 50g18%
Dietary Fiber 4g14%
Total Sugars 5g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 80mg6%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

5051379041458
UPC
5051379041458
Category
Pasta Dinners
Records
1 under this UPC

How it compares with other pasta dinners

Per 100 g, it has more sugar than 64% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 79% carbohydrate, 7% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Goodness Animal Shapes against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g5.6 g64%
Sodium671 mg824 mg19%
Protein12.9 g11.6 g73%
Calories35735650%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, WHEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, CORN STARCH, NATURAL CHEESE FLAVOR [MALTODEXTRIN, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SODIUM CASEINATE], SODIUM PHOSPHATE, CITRIC ACID, ANNATTO EXTRACT (FOR COLOR), LACTIC ACID, YEAST EXTRACT.

The statement lists 15 ingredients at the top level, beginning with Whole Wheat Flour, Durum Wheat Semolina, Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 31, 2017), not the label on the shelf today.

Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 356549).

Questions about this product

How many calories are in Fresh & Easy Goodness Animal Shapes?

250 per 2.5 oz (70g) serving, and 357 per 100 g.

How much sodium is in Fresh & Easy Goodness Animal Shapes?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record FRESH & EASY submitted to USDA, last updated Oct 31, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov