GetFoodFacts

Roth · Cheese

Gouda Cheese, Original

One oz (28g) serving of Gouda Cheese, Original by Roth has 100 calories, 0g of sugars and 140mg of sodium, as submitted by Emmi Roth USA, Inc. to USDA (FoodData Central 2477647, record updated Feb 3, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 140mg6%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 210mg16%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Emmi Roth USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0736547566821
UPC
736547566821
Category
Cheese
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 22% of them.

Where the calories come from: 4% carbohydrate, 69% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gouda Cheese, Original against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium500 mg643 mg22%
Protein25 g21.4 g62%
Calories35735747%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 3,146 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
4% Small Curd Cottage Cheese FOOD CLUB398 mg97
Fat Free Cottage Cheese ROUNDY'S398 mg71
Kemps, 1% Low Fat Cottage Cheese KEMPS398 mg71

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

The statement lists 4 ingredients at the top level, beginning with Cultured Pasteurized Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.

Source: the ingredient statement Emmi Roth USA, Inc. submitted to USDA (FoodData Central 2477647).

More Roth cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
3 Chile Pepper Gouda3570 g893 mg
Butterkase357n/a679 mg
Roth, Van Gogh, Vintage Aged Gouda Cheese357n/a893 mg
Pasteurized Process Cheese Product, Gouda357n/a1,357 mg
Buffalo Ranch Gouda Cheese3570 g607 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Roth Gouda Cheese, Original?

100 per 1 oz (28g) serving, and 357 per 100 g.

How much sodium is in Roth Gouda Cheese, Original?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Emmi Roth USA, Inc. submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov