Kroger · Cheese
Gouda Cheese Slices
A 21g serving of Gouda Cheese Slices by Kroger has 80 calories, 0g of sugars and 140mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2392548, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2392548, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110044389
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 56% of them.
Where the calories come from: 0% carbohydrate, 73% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 667 mg | 643 mg | 56% |
| Protein | 23.8 g | 21.4 g | 59% |
| Calories | 381 | 357 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other slices in this aisle
718 of the 15,853 cheese products are named slices. Per 100 g their median is 368 calories, 696 mg of sodium and 21.7 g of protein; 297 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Party Tray Natural Cheese Deli Slices, Mild Pepper Jack Cheese, Colby Jack Cheese, Swiss Cheese, Mild Cheddar Cheese SCHNUCKS | 531 mg | 375 |
| Monterey Jack, Colby Jack, Swiss, Mild Cheddar Cheese Slices Party Tray, Monterey Jack, Colby Jack, Swiss GIANT EAGLE | 531 mg | 375 |
| Party Tray Natural Cheese Slices, Pepper Jack, Colby Jack, Swiss, Mild Cheddar HY-VEE | 531 mg | 406 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).
The statement lists 5 ingredients at the top level, beginning with Pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2392548).
More Kroger cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kroger, Deluxe American Pasteurized Process Cheese Slices | 381 | 0 g | 1,381 mg |
| Kroger, Aged Swiss Slices | 381 | 0 g | 214 mg |
| Kroger, Colby Cheese Slices | 381 | 0 g | 619 mg |
| Kroger, Mild Cheddar Cheese Snacks | 381 | 0 g | 643 mg |
| Yellow American Sliced Pasteurized Processed Cheese | 381 | 0 g | 1,333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Gouda Cheese Slices?
80 per 21g serving, and 381 per 100 g.
How much sodium is in Kroger Gouda Cheese Slices?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov