Borden · Lunch Snacks and Combinations
Gouda Cheese Snack Bars
One bar (21g) serving of Gouda Cheese Snack Bars by Borden has 70 calories, 0g of sugars and 170mg of sodium, as submitted by Borden, Inc. to USDA (FoodData Central 2597093, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597093, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Borden, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 053000067030
- Category
- Lunch Snacks and Combinations
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, none of the 846 lunch snacks and combinations products in USDA's branded database has less sugar, and it has more sodium than 77% of them.
Where the calories come from: 0% carbohydrate, 73% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.4 g | 0% |
| Sodium | 810 mg | 442 mg | 77% |
| Protein | 23.8 g | 13 g | 97% |
| Calories | 333 | 301 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]
The statement lists 5 ingredients at the top level, beginning with Pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Borden, Inc. submitted to USDA (FoodData Central 2597093).
More Borden lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Cheddar Cheese Snack Bars | 381 | 0 g | 643 mg |
| Colby and Monterey Jack Cheese Snack Bars | 381 | 0 g | 595 mg |
| Pepper Jack Cheese Snack Bars | 381 | 0 g | 595 mg |
| Sharp Cheddar Cheese with Pretzels | 404 | 0 g | 895 mg |
| Borden Crisps'n Cubes Jalapeo Cheese Crisps & Milk Cheddar Cheese Cubes, 1.1 Oz | 484 | 0 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Borden Gouda Cheese Snack Bars?
70 per 1 bar (21g) serving, and 333 per 100 g.
How much sodium is in Borden Gouda Cheese Snack Bars?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Borden, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov