Finlandia · Cheese
Gouda Imported Premium Deli Cheese
One oz (28g) serving of Gouda Imported Premium Deli Cheese by Finlandia has 100 calories, 0g of sugars and 150mg of sodium, as submitted by Finlandia Cheese Inc. to USDA (FoodData Central 2602200, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2602200, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Finlandia Cheese Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 673803409075
- Category
- Cheese
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 23% of them.
Where the calories come from: 0% carbohydrate, 72% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 536 mg | 643 mg | 23% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other deli in this aisle
275 of the 15,853 cheese products are named deli. Per 100 g their median is 368 calories, 667 mg of sodium and 23.8 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Deli Sliced Baby Swiss Cheese MEMBER'S MARK | 405 mg | 381 |
| Baby Swiss Deli Style Cheese Slices HY-VEE | 400 mg | 350 |
| Publix Deli, Goat Cheese, Cranberry Cinnamon PUBLIX DELI | 393 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "deli", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED MILK, SALT, ENZYMES
The statement lists 3 ingredients at the top level, beginning with Cultured Pasteurized Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Finlandia Cheese Inc. submitted to USDA (FoodData Central 2602200).
More Finlandia cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar-gruyere Cheese, Cheddar-gruyere | 357 | 0 g | 679 mg |
| Keisarinna the Empress Cheese | 357 | 0 g | 714 mg |
| Premium Deli Pepper Jack Cheese | 357 | 0 g | 643 mg |
| Gran Regale Imported Cheese | 357 | 0 g | 679 mg |
| Swiss Premium Cheese Slices | 350 | 0 g | 325 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Finlandia Gouda Imported Premium Deli Cheese?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Finlandia Gouda Imported Premium Deli Cheese?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Finlandia Cheese Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov