Lunds & Byerlys · Other Deli
Goulash
One entree (340g) serving of Goulash by Lunds & Byerlys has 440 calories, 6g of sugars and 870mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2617470, record updated Jul 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2617470, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018169671931
- Category
- Other Deli
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 38% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 56% carbohydrate, 27% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.1 g | 38% |
| Sodium | 256 mg | 353 mg | 29% |
| Protein | 5.6 g | 7.9 g | 29% |
| Calories | 129 | 159 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): SAUCE (GROUND BEEF, TOMATOES [TOMATOES, TOMATO PUREE, LESS THAN 2% OF SALT, CITRIC ACID], TOMATO SAUCE [TOMATO PUREE {WATER, TOMATO PASTE}, WATER, LESS THAN 2% OF: SALT, ONION POWDER, GARLIC POWDER, RED PEPPER, CITRIC ACID], WATER, TOMATO PASTE [TOMATO PASTE, CITRIC ACID], GREEN PEPPER, YELLOW ONION, KOSHER SALT, WORCESTERSHIRE SAUCE [WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], CHILI POWDER [CHILI PEPPER, NATURAL SPICES, SALT, GARLIC], GARLIC, TABASCO SAUCE [VINEGAR, RED PEPPER, SALT], BLACK PEPPER, CUMIN), PASTA (WATER, ELBOW MACARONI [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN OIL).
The statement lists 2 ingredients at the top level, beginning with Sauce (ground Beef, Tomatoes [tomatoes, Tomato Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2617470).
More Lunds & Byerlys other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Fried Rice | 129 | 2.22 g | 131 mg |
| Beer Cheese Mashed Potatoes | 131 | 1.01 g | 359 mg |
| Thai Red Curry Chicken | 126 | 1.18 g | 356 mg |
| Corn Pudding | 116 | 3.54 g | 273 mg |
| Spinach Potatoes Au Gratin | 112 | 0.59 g | 365 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Goulash?
440 per 1 entree (340g) serving, and 129 per 100 g.
How much sodium is in Lunds & Byerlys Goulash?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Byerly Foods International submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov